Showing results by author "Chase Hill" in All Categories
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- By: Chase Hill, Scott Sharp
- Narrated by: Jamiel Cal-Pin
- Length: 3 hrs and 53 mins
- Unabridged
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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great books
- By sara on 18-12-24
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrated by: Jamiel Cal-Pin
- Series: Master the Art of Self-Improvement, Book 1
- Length: 3 hrs and 53 mins
- Release date: 02-04-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 4 hrs and 22 mins
- Unabridged
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
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the different levels of boundaries and how ro use it effectively
- By Jules on 17-11-24
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 2
- Length: 4 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 58 mins
- Unabridged
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Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'. It's no wonder your mind is in overdrive. The impact is real and tangible, with disrupted sleep, decision paralysis, and a pervasive sense of unease being common side effects.
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 4
- Length: 3 hrs and 58 mins
- Release date: 22-04-24
- Language: English
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Stop Being Toxic
- How to Quit Narcissistic and Manipulative Behaviors, Overcome Negativity, and Build Healthy Relationships (Master the Art of Self-Improvement, Book 9)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 17 mins
- Unabridged
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This book is for anyone who’s ready to take responsibility for their own happiness.
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Stop Being Toxic
- How to Quit Narcissistic and Manipulative Behaviors, Overcome Negativity, and Build Healthy Relationships (Master the Art of Self-Improvement, Book 9)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 9
- Length: 3 hrs and 17 mins
- Release date: 07-10-24
- Language: English
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Assertiveness Training
- How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills (Master the Art of Self-Improvement, Book 6)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 40 mins
- Unabridged
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Stop being a pushover–it's time for you to be seen, be heard, and to get what you deserve. Are you constantly considerate of others’ feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty? Your generosity and kindness are indeed a double-edged sword–they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths.
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Assertiveness Training
- How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills (Master the Art of Self-Improvement, Book 6)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 7
- Length: 3 hrs and 40 mins
- Release date: 23-02-24
- Language: English
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 33 mins
- Unabridged
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 3
- Length: 3 hrs and 33 mins
- Release date: 13-02-24
- Language: English
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How to Read People Like a Book
- Speed-Read, Analyze, and Understand Anyone's Body Language, Emotions, and Thoughts
- By: Chase Hill
- Narrated by: Moose Warywoda
- Length: 3 hrs and 45 mins
- Unabridged
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Stop racking your brain to figure out what others are really trying to say…. know how to instantly decode the meaning behind their unspoken messages. You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean.
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How to Read People Like a Book
- Speed-Read, Analyze, and Understand Anyone's Body Language, Emotions, and Thoughts
- Narrated by: Moose Warywoda
- Series: Master the Art of Self-Improvement, Book 5
- Length: 3 hrs and 45 mins
- Release date: 27-10-23
- Language: English
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Stop Procrastinating & Overthinking: 2 Books in 1 Bundle
- A Simple Guide to Overcome Procrastination and Cure Laziness + How to Stop Negative Thinking and Declutter Your Mind
- By: Chase Hill, Scott Sharp
- Narrated by: Jamiel Cal-Pin, KC Wayman
- Length: 6 hrs and 3 mins
- Unabridged
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By listening to this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it. We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
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Stop Procrastinating & Overthinking: 2 Books in 1 Bundle
- A Simple Guide to Overcome Procrastination and Cure Laziness + How to Stop Negative Thinking and Declutter Your Mind
- Narrated by: Jamiel Cal-Pin, KC Wayman
- Length: 6 hrs and 3 mins
- Release date: 02-04-24
- Language: English
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How to Talk to Anyone with Ease
- 9 Crucial Skills to Connect with People, Master Small Talk, and Have Better Conversations Anytime (Master the Art of Self-Improvement, Book 5)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 47 mins
- Unabridged
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Talking to others doesn’t have to be so stressful. With these 9 skills by your side, you can make conversations a breeze. Just saying ‘hi’ is never enough, and keeping others interested in you while trying to keep the conversation afloat can easily become nightmarish. Sometimes, you end up ruining a conversation by overthinking a simple reply. You probably also hate making small talk, only to be completely ignored (besides, how many times can you actually ask about the weather?)
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How to Talk to Anyone with Ease
- 9 Crucial Skills to Connect with People, Master Small Talk, and Have Better Conversations Anytime (Master the Art of Self-Improvement, Book 5)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 6
- Length: 3 hrs and 47 mins
- Release date: 13-02-24
- Language: English
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 6 hrs and 51 mins
- Unabridged
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Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve. There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- Narrated by: Dave Thackara
- Length: 6 hrs and 51 mins
- Release date: 23-02-24
- Language: English
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Deja de Pensar Demasiado [Stop Thinking Too Much]
- 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 7 hrs and 41 mins
- Unabridged
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Explora técnicas rápidas y efectivas que te ayudarán a ponerle un "modo silencio" a la negatividad y a dominar el arte de la tranquilidad. ¡Es hora de redefinir tu vida con confianza y optimismo! Empieza hoy y conviértete en la versión más serena y resuelta de ti mismo.
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Deja de Pensar Demasiado [Stop Thinking Too Much]
- 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
- Narrated by: Maxi Tissot
- Length: 7 hrs and 41 mins
- Release date: 05-06-24
- Language: Spanish
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Cómo dejar de sobrepensar [How to Stop Overthinking]
- El plan de 7 pasos para superar los pensamientos negativos y calmar la mente—deja de pensar demasiado en 5 minutos
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 48 mins
- Unabridged
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Al escuchar este libro, descubrirás cómo enfrentar tus miedos, superar los pensamientos negativos, aliviar el estrés y dejar de sobrepensar para siempre. A lo largo de la práctica de las técnicas y estrategias presentadas, serás consciente de dónde proviene tu parloteo mental y cómo abordarlo.
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Cómo dejar de sobrepensar [How to Stop Overthinking]
- El plan de 7 pasos para superar los pensamientos negativos y calmar la mente—deja de pensar demasiado en 5 minutos
- Narrated by: Maxi Tissot
- Length: 3 hrs and 48 mins
- Release date: 06-02-24
- Language: Spanish
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How to Stop Procrastinating
- A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
- By: Chase Hill, Scott Sharp
- Narrated by: KC Wayman
- Length: 3 hrs and 7 mins
- Unabridged
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Procrastination is a silent productivity killer, and its effects are undeniable. Imagine this scenario: a looming project deadline that should be your chance to shine, yet you find yourself wasting precious hours on social media or binge-watching your favorite TV series. As the deadline approaches, panic sets in, and the quality of your work suffers. Procrastination, a silent saboteur of dreams and ambitions, can be overcome. However, practical solutions exist and can be seamlessly integrated into your daily life.
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How to Stop Procrastinating
- A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
- Narrated by: KC Wayman
- Length: 3 hrs and 7 mins
- Release date: 02-04-24
- Language: English
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Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Unabridged
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically -- it’s not your fault. The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today!
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Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Release date: 02-04-24
- Language: English
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Toxic Positivity
- How to Be Yourself, Avoid Positive Thinking Traps, Master Difficult Situations, Control Negative Emotions and Thoughts
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 29 mins
- Unabridged
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Unmasking the dark side of positive vibes–discover how to stay authentic and true to yourself by avoiding toxic positivity pitfalls. Too much of a good thing can be poisonous, including positivity. Focusing on positive thinking at all times–even when things are difficult–is damaging as it discredits non-positive emotions. Negative emotions are helpful to your psychological and physical health because facing reality helps manage trauma.
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Toxic Positivity
- How to Be Yourself, Avoid Positive Thinking Traps, Master Difficult Situations, Control Negative Emotions and Thoughts
- Narrated by: Dave Thackara
- Length: 3 hrs and 29 mins
- Release date: 23-02-24
- Language: English
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
- Unabridged
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
- Release date: 13-04-24
- Language: Spanish
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Cómo Analizar a las Personas: 2 Libros en 1 [How to Analyze People: 2 Books in 1]
- Lee a las personas como un libro, entiende el lenguaje corporal + Cómo hablar con cualquiera y mejorar la comunicación [Read People Like a Book, Understand Body Language + How to Talk to Anyone and Improve Communication]
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 8 hrs and 34 mins
- Unabridged
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¿Te imaginas poder leer a las personas como un libro abierto, sabiendo exactamente qué decir y cuándo decirlo? Con un enfoque ligero y práctico, te enseñaremos a desentrañar los misterios del comportamiento humano de una manera que es tan entretenida como informativa. Prepárate para sorprender a tus amigos y colegas con tu nueva habilidad para entender y conectar con ellos como nunca antes. ¡Es hora de darle un giro divertido a tus interacciones diarias!
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Cómo Analizar a las Personas: 2 Libros en 1 [How to Analyze People: 2 Books in 1]
- Lee a las personas como un libro, entiende el lenguaje corporal + Cómo hablar con cualquiera y mejorar la comunicación [Read People Like a Book, Understand Body Language + How to Talk to Anyone and Improve Communication]
- Narrated by: Maxi Tissot
- Length: 8 hrs and 34 mins
- Release date: 17-06-24
- Language: Spanish
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Cómo Analizar a Las Personas y El Lenguaje Corporal [How to Analyze People and Body Language]
- Lee A Las Personas Como Un Libro, Decodifica Señales, Detecta Mentiras, Mejora Tu Comunicación No Verbal [Read People Like a Book, Decode Signals, Detect Lies, Improve Your Non-Verbal Communication]
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 4 hrs and 13 mins
- Unabridged
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Deja de Adivinar: Aprende a Decodificar los Mensajes Ocultos y el Lenguaje Corporal como un Detective Experto. Te has preguntado alguna vez qué estarán pensando realmente los demás? Imagina poder leer la mente de alguien cuando te dice "todo está bien", pero su cara grita lo contrario. Este libro es tu superpoder secreto para entender esas complicadas señales no verbales que todos enviamos, desde un simple gesto hasta la forma en que alguien cruza los brazos.
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Cómo Analizar a Las Personas y El Lenguaje Corporal [How to Analyze People and Body Language]
- Lee A Las Personas Como Un Libro, Decodifica Señales, Detecta Mentiras, Mejora Tu Comunicación No Verbal [Read People Like a Book, Decode Signals, Detect Lies, Improve Your Non-Verbal Communication]
- Narrated by: Maxi Tissot
- Length: 4 hrs and 13 mins
- Release date: 03-05-24
- Language: Spanish
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Cómo hablar con cualquiera [How to Talk to Anyone with Ease]
- 9 consejos secretos para mejorar la comunicación, las charlas, dominar las habilidades sociales y tener conversaciones interesantes
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 4 hrs and 20 mins
- Unabridged
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Descubre cómo iniciar conversaciones fácilmente y hablar con confianza. Dile adiós a los silencios incómodos y a las oportunidades perdidas. Descubre el secreto para dominar la comunicación con quien sea y cuando sea.
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Cómo hablar con cualquiera [How to Talk to Anyone with Ease]
- 9 consejos secretos para mejorar la comunicación, las charlas, dominar las habilidades sociales y tener conversaciones interesantes
- Narrated by: Maxi Tissot
- Length: 4 hrs and 20 mins
- Release date: 11-03-24
- Language: Spanish
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Social Skills: Practical Guidebook (2 Books in 1)
- How to Talk to Anyone, Analyze Body Language, Read Social Cues, Connect Effectively, and Attract People Like a Magnet
- By: Chase Hill
- Narrated by: Dave Thackara, Moose Warywoda
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Unlock the secrets to effortless conversations, powerful connections, and the ability to read people like a pro with this exclusive collection featuring two books.
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Social Skills: Practical Guidebook (2 Books in 1)
- How to Talk to Anyone, Analyze Body Language, Read Social Cues, Connect Effectively, and Attract People Like a Magnet
- Narrated by: Dave Thackara, Moose Warywoda
- Length: 7 hrs and 33 mins
- Release date: 06-02-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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