Showing results by author "Ben Gibson" in All Categories
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Living in the Healthy Zone: A Mindset and Toolset for Staying in the BMI Healthy Weight Zone.
- By: Ben Gibson
- Narrated by: Julious Z Dyer
- Length: 1 hr and 54 mins
- Unabridged
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Have you ever wondered how some people manage to stay a healthy weight? Is it just genetics and good fortune or are they actively doing something to maintain their weight? Maybe they are constantly at the gym or always running? In this revealing, personal perspective, the author explains the thoughts, behaviours, and actions which he believes have kept him in the Body Mass Index healthy weight zone all his life. The second section of the audiobook provides a set of tools which will help you to apply the thoughts, behaviours and actions to your own life.
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Living in the Healthy Zone: A Mindset and Toolset for Staying in the BMI Healthy Weight Zone.
- Narrated by: Julious Z Dyer
- Length: 1 hr and 54 mins
- Release date: 20-05-21
- Language: English
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The Athlete Dad
- By: Ben Gibson
- Original Recording
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The Athlete Dad is hosted by Ben Gibson, an outdoor adventure athlete turned Dad who explores the intersection of physical pursuits and fatherhood. The show follows the stories of Athlete Dads as they attempt to pursue their athletic dreams while balancing their family responsibilities. We hear wide-ranging stories from modeling ambition to integrating families into passions, triumphs, failures, harrowing adventures, and how high-performing athlete Dads also win at home.
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