Showing results by author "Arnd Stein" in All Categories
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Fit im Kopf: Mit neuem Brainjogging Konzentration und Gedächtnis steigern
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 55 mins
- Unabridged
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Overall
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Gehirn-Jogging wird immer populärer. Mit Recht. Denn: Ebenso wie schon ein kurzes tägliches Körpertraining die physische Leistungsfähigkeit spürbar fördert, können regelmäßige geistige Aktivitäten Ihre Konzentration und Ihr Gedächtnis nachhaltig steigern. Dieses Audio-Programm enthält neuartige mentale Übungen, die mit wenigen Minuten Aufwand Ihre geistige Fitness anregen und zugleich einen praktischen Nutzen bieten.
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Fit im Kopf: Mit neuem Brainjogging Konzentration und Gedächtnis steigern
- Narrated by: Arnd Stein
- Length: 55 mins
- Release date: 24-11-17
- Language: German
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Gut schlafen
- Endlich besser ein- und durchschlafen
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 1 hr and 1 min
- Unabridged
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Nacht für Nacht wälzen sich Millionen Menschen ruhelos in ihren Betten. Und am nächsten Morgen sind sie müde und zerschlagen, schwunglos und unkonzentriert. Schlafstörungen machen krank, weil Körper und Seele sich nicht ausreichend regenerieren können. Ein verhängnisvoller Teufelskreis: Je stärker die Angst, nachts wachzuliegen, desto größer wird die Schwierigkeit, entspannt einzuschlafen.
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Gut schlafen
- Endlich besser ein- und durchschlafen
- Narrated by: Arnd Stein
- Length: 1 hr and 1 min
- Release date: 22-05-15
- Language: German
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Mentale Energie für Sportler
- Aktiv-Suggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 55 mins
- Unabridged
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Overall
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Performance
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Story
Wer seine sportlichen Fähigkeiten im entscheidenden Augenblick in Leistung umsetzen will, braucht neben körperlicher Fitness auch Konzentration...
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Mentale Energie für Sportler
- Aktiv-Suggestion
- Narrated by: Arnd Stein
- Length: 55 mins
- Release date: 17-05-10
- Language: German
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Meine Ziele verwirklichen
- Aktiv-Suggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 58 mins
- Unabridged
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Dieses Programm enthält eine neuartige Kombination wirksamer Wachsuggestionen: Gesprochene und geflüsterte Schlüsselwörter, Anregungen und Leitsätze...
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Meine Ziele verwirklichen
- Aktiv-Suggestion
- Narrated by: Arnd Stein
- Length: 58 mins
- Release date: 17-05-10
- Language: German
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Den Schmerz besiegen. Tiefensuggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 1 hr
- Unabridged
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Schmerz ist ein wichtiges, lebenserhaltendes Alarmsignal unseres Körpers. Doch leider lässt sich dieser unangenehme Reiz nicht einfach abstellen, wenn er seine Aufgabe erfüllt hat...
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Den Schmerz besiegen. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 1 hr
- Release date: 17-05-10
- Language: German
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Mein Wunschgewicht erreichen
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Der geheimnisvolle Planet. Entdeckungen zu besseren Schulleistungen
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 35 mins
- Unabridged
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Diese aufwendig produzierte Fantasiegeschichte hilft Ihrem Kind dabei, seine Leistungsfähigkeit durch wundersame Erfahrungen auf dem geheimnisvollen Planeten zu steigern.
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Der geheimnisvolle Planet. Entdeckungen zu besseren Schulleistungen
- Narrated by: Arnd Stein
- Length: 35 mins
- Release date: 17-05-10
- Language: German
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Den richtigen Partner finden. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Nie mehr rauchen
- Aktiv-Suggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 52 mins
- Unabridged
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Jeder dritte Tabakkonsument wäre gerne Nichtraucher. Und vielen gelingt der Abschied vom blauen Dunst auch ohne therapeutische Hilfsmittel...
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Nie mehr rauchen
- Aktiv-Suggestion
- Narrated by: Arnd Stein
- Length: 52 mins
- Release date: 17-05-10
- Language: German
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Stress abbauen. Tiefensuggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Stress belastet Körper und Seele gleichermaßen. Einerseits führt er zu innerer Unruhe und Nervosität, andererseits zu organischen Funktionsstörungen wie Kreislauf- oder Magenbeschwerden...
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Stress abbauen. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Gesunder Schlaf. Tiefensuggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 59 mins
- Unabridged
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Overall
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Story
Immer mehr Menschen leiden unter Einschlaf- und Durchschlafstörungen. In den meisten Fällen sind seelische Ursachen dafür verantwortlich: Ärger, Sorgen, Alltagskonflikte. Mit Hilfe entspannender Worte und beruhigender Klänge werden Sie bald etwas Wertvolles wiederfinden - Ihren gesunden Schlaf!
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Gesunder Schlaf. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Idealgewicht ohne Diät
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Mentales Training für Sportler. Tiefensuggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Sportlicher Erfolg, dazu gehören zweifellos Technik, Kraft und Kondition. Um diese Fähigkeiten im entscheidenden Augenblick umzusetzen, braucht man neben körperlicher Fitness auch Konzentration...
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Mentales Training für Sportler. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Die Wunschinsel. Abenteuerreise zu innerer Stärke
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 30 mins
- Unabridged
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Overall
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Dieses Hörprogramm für Kinder enthält eine faszinierende mentale Abenteuerreise, die Ihrem Kind dabei helfen wird, sein Selbstvertrauen und seine Selbstsicherheit zu steigern.
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Die Wunschinsel. Abenteuerreise zu innerer Stärke
- Narrated by: Arnd Stein
- Length: 30 mins
- Release date: 17-05-10
- Language: German
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In 15 Minuten frisch und ausgeglichen. Tiefensuggestion
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 1 hr and 1 min
- Unabridged
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Overall
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Den Alltagsstress hinter sich lassen, Ärger und Sorgen vergessen, sich entspannen und neue Kräfte schöpfen, wer möchte das nicht? Dieser Download bietet Ihnen eine ideale Möglichkeit dazu...
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In 15 Minuten frisch und ausgeglichen. Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 1 hr and 1 min
- Release date: 17-05-10
- Language: German
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Progressive Muskelentspannung
- By: Arnd Stein, Hildegard Kos
- Narrated by: N.N.
- Length: 59 mins
- Unabridged
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Die Progressive Muskelentspannung nach Dr. Edmund Jacobson gehört neben dem Autogenen Training zu den bekanntesten Entspannungsverfahren. Diese einfach anwendbare Methode hat sich als wirksames Mittel gegen eine Vielzahl von Erkrankungen und Beschwerden (wie Kopf- und Rückenschmerzen bis hin zu Bandscheibenvorfällen, Schlafstörungen, Herz-Kreislauferkrankungen, Bluthochdruck oder Abwehrschwäche) tausendfach bewährt.
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Progressive Muskelentspannung
- Narrated by: N.N.
- Length: 59 mins
- Release date: 17-05-10
- Language: German
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Autogenes Training
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 1 hr and 15 mins
- Unabridged
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Das Autogene Training zählt zu den bekanntesten Selbsthilfeverfahren gegen "Zivilisationskrankheiten" wie Nervosität, Schlafstörungen, Spannungskopfschmerzen und vieles mehr...
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Autogenes Training
- Narrated by: Arnd Stein
- Length: 1 hr and 15 mins
- Release date: 17-05-10
- Language: German
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Selbstbewusstsein stärken
- Tiefensuggestion
- Narrated by: Arnd Stein
- Length: 1 hr
- Release date: 17-05-10
- Language: German
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Frisch und gelassen Auto fahren
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 49 mins
- Unabridged
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Overall
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Performance
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Story
Dieses Hörbuch enthält drei wirksame Fitness-Programme, mit denen Sie bei längeren Autofahrten Ihre körperlich-geistige Frische steigern können...
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Frisch und gelassen Auto fahren
- Narrated by: Arnd Stein
- Length: 49 mins
- Release date: 21-07-11
- Language: German
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Sanfte Muskeldehnung
- Gesund und vital durch Entspannung
- By: Arnd Stein
- Narrated by: Arnd Stein
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Unsere Zeit ist schnelllebig und hektisch geworden. Alltags- und Berufsstress, Leistungsdruck, Existenzängste oder Reizüberflutung...
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Sanfte Muskeldehnung
- Gesund und vital durch Entspannung
- Narrated by: Arnd Stein
- Length: 59 mins
- Release date: 21-07-11
- Language: German
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