Showing results by author "西 剛志" in All Categories
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脳科学者が教える集中力と記憶力を上げる 低GI食 脳にいい最強の食事術
- By: 西 剛志
- Narrated by: 堀 曜宏
- Length: 3 hrs and 8 mins
- Unabridged
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こんな悩みを「低GI食」が解決してくれます。・睡眠不足でもないのに、食後しばらくすると眠くなる・頭が働かずに、一度覚えたこともすぐ忘れ、仕事や勉強の効率が悪い ほか
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脳科学者が教える集中力と記憶力を上げる 低GI食 脳にいい最強の食事術
- Narrated by: 堀 曜宏
- Length: 3 hrs and 8 mins
- Release date: 02-09-22
- Language: Japanese
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なぜ、あなたの思っていることはなかなか相手に伝わらないのか？
- By: 西 剛志
- Narrated by: 井門 宗之
- Length: 3 hrs and 20 mins
- Unabridged
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なぜ何回も同じことを言っているのにわかってもらえないんだろう?「何回も言ってるのに! 」「そんなことあたりまえじゃないか」「なんでわからないのか! 」
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なぜ、あなたの思っていることはなかなか相手に伝わらないのか？
- Narrated by: 井門 宗之
- Length: 3 hrs and 20 mins
- Release date: 27-04-22
- Language: Japanese
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80歳でも脳が老化しない人がやっていること
- By: 西 剛志
- Narrated by: 川上 晃二
- Length: 5 hrs
- Unabridged
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いくつになっても脳が若いままの人と、老化が進んでいく人の差はどこにあるのか?脳科学者が伝えたい「老人脳」にならないための方法
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80歳でも脳が老化しない人がやっていること
- Narrated by: 川上 晃二
- Length: 5 hrs
- Release date: 26-05-23
- Language: Japanese
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世界一やさしい 自分を変える方法
- By: 西 剛志
- Narrated by: 大西 みか
- Length: 4 hrs and 10 mins
- Unabridged
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自分を変えるために、強い意志は必要ない。自分との会話（脳内トーク）を変えれば人はどんどん変わっていきます。脳科学者がすすめる世界一やさしい「自己実現法」！
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世界一やさしい 自分を変える方法
- Narrated by: 大西 みか
- Length: 4 hrs and 10 mins
- Release date: 08-03-24
- Language: Japanese
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