Showing titles in Personal Development
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Half-Arse Human
- How to live better without burning out
- By: Leena Norms
- Length: 10 hrs
- Unabridged
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I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.
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Half-Arse Human
- How to live better without burning out
- Length: 10 hrs
- Release date: 19-12-24
- Language: English
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The Wisdom of Psychopaths
- By: Kevin Dutton
- Narrated by: David Timson
- Length: 8 hrs and 46 mins
- Unabridged
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Psychopath. No sooner is the word out than images of murderers, suicide bombers and gangsters flash across our minds. But unlike their box-office counterparts, not all psychopaths are violent or even criminal. In fact they are fearless, confident, ruthless and focused - qualities tailor-made for success in twenty-first-century society. In this groundbreaking adventure into the world of psychopaths, renowned psychologist Kevin Dutton reveals a shocking truth: psychopaths have something to teach us.
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Route to the psychopath’s mind
- By Darius on 24-03-18
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The Wisdom of Psychopaths
- Narrated by: David Timson
- Length: 8 hrs and 46 mins
- Release date: 01-10-15
- Language: English
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
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Anger Inducing
- By SJ on 12-07-23
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release date: 20-06-23
- Language: English
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
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Brilliant easy to listen to practical suggestions
- By VC on 28-12-17
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 28-12-17
- Language: English
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 8 hrs and 16 mins
- Unabridged
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 8 hrs and 16 mins
- Release date: 17-07-23
- Language: English
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How to Own the World
- A Plain English Guide to Thinking Globally and Investing Wisely
- By: Andrew Craig
- Narrated by: Andrew Craig
- Length: 9 hrs and 29 mins
- Unabridged
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It is time to get your money working for you. How to Own the World explains why you can, and must, learn about investment and highlights the significant advantages you have over many finance professionals. This is both a personal finance audiobook and a personal development audibobook; by safeguarding your future wealth you are safeguarding your long-term health and happiness.
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Brilliant all-encompassing look at building wealth
- By Van Dieu on 24-09-19
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How to Own the World
- A Plain English Guide to Thinking Globally and Investing Wisely
- Narrated by: Andrew Craig
- Length: 9 hrs and 29 mins
- Release date: 07-03-19
- Language: English
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Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
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Friendships are precious. They’re vital. They matter. Yet today’s culture often sets us up for disconnection and isolation. In Modern Friendship, journalist Anna Goldfarb has created the definitive manual to help anyone with floundering friendships to form and sustain authentic connection with the most meaningful people in their lives.
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Modern Friendship
- How to Nurture Our Most Valued Connections
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Release date: 04-06-24
- Language: English
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
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Authentic philosophical survey of the big question
- By Anonymous User on 29-12-23
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Philosophy and Life
- Exploring the Great Questions of How to Live
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Release date: 06-04-23
- Language: English
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Disruptors
- By: Rob Moore
- Original Recording
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Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” & “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being ...
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Free is good
- By Amazon Customer on 14-03-22
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Writing on Empty
- A Guide to Finding Your Voice
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 5 hrs and 18 mins
- Unabridged
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Natalie Goldberg has been writing for the past fifty years. But at the beginning of the pandemic, she suddenly wasn’t able to write anymore. Her imaginative wellspring had dried up, and she was forced to ask herself: what do I do when what has always worked for me doesn’t work anymore? In this beautifully written, inspiring personal account, Natalie shares her harrowing journey out of creative paralysis and back onto the page.
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Writing on Empty
- A Guide to Finding Your Voice
- Narrated by: Natalie Goldberg
- Length: 5 hrs and 18 mins
- Release date: 09-07-24
- Language: English
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- By: Dr. Susan Forward, Joan Torres
- Narrated by: Randye Kaye
- Length: 9 hrs and 1 min
- Unabridged
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Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Does he belittle your opinions, your feelings, or your accomplishments? Does he withdraw love, money, approval, or sex to punish you? If the questions here reveal a familiar pattern, you may be in love with a misogynist. In this superb self-help guide, Dr. Susan Forward helps you understand your man's destructive pattern and the part you play in it.
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An absolute must read!
- By Zain A. Blade on 15-09-18
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- Narrated by: Randye Kaye
- Length: 9 hrs and 1 min
- Release date: 05-12-17
- Language: English
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If You Want to Write
- A Book about Art, Independence and Spirit
- By: Brenda Ueland
- Narrated by: Will Stauff
- Length: 3 hrs and 39 mins
- Unabridged
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Feeling stifled by "shoulds" and yearning to find your authentic voice? Uncork your creativity with Brenda Ueland's timeless classic, "If You Want to Write." Originally published in 1938, this inspiring guide is more than just craft tips; it's a passionate manifesto for artistic independence. Ueland, a mentor to writers like Anaïs Nin and Flannery O'Connor, believes everyone has a unique story to tell and urges you to silence self-doubt and embrace the inherent joy of writing.
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A Timeless Classic
- By Paul A. Williams on 18-07-24
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If You Want to Write
- A Book about Art, Independence and Spirit
- Narrated by: Will Stauff
- Length: 3 hrs and 39 mins
- Release date: 16-02-24
- Language: English
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 28-05-24
- Language: English
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 7 hrs
- Unabridged
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From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Narrated by: Meredith Carder
- Length: 7 hrs
- Release date: 27-08-24
- Language: English
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The Daily Dad
- 366 Meditations on Fatherhood, Love and Raising Great Kids
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Unabridged
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Instead of a parenting book you listen to once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday—a father of two himself—has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being
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Amazing
- By Anonymous User on 09-10-23
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The Daily Dad
- 366 Meditations on Fatherhood, Love and Raising Great Kids
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Release date: 02-05-23
- Language: English
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Emergence
- Seven Steps for Radical Life Change
- By: Derek Rydall
- Narrated by: Derek Rydall
- Length: 7 hrs and 48 mins
- Unabridged
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Emergence provides the foundation to reengage with the ancient principle of the law of emergence. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren't lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life.
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A truly inspiring book
- By Cheryn on 20-08-16
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Emergence
- Seven Steps for Radical Life Change
- Narrated by: Derek Rydall
- Length: 7 hrs and 48 mins
- Release date: 16-06-15
- Language: English
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- By: Dr Martha Deiros Collado
- Narrated by: Dr Martha Deiros Collado
- Length: 10 hrs and 58 mins
- Unabridged
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.
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This is worth your time and credit.
- By Alžběta on 13-07-24
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Narrated by: Dr Martha Deiros Collado
- Length: 10 hrs and 58 mins
- Release date: 29-02-24
- Language: English
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Experience, strength & hope 24/7
- By S. on 19-09-21
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-21
- Language: English
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The Book You Want Everyone You Love* To Read *(And Maybe a Few You Don’t)
- Sane and Sage Advice to Help You Navigate All of Your Most Important Relationships
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Unabridged
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Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.
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empowering
- By Anonymous User on 07-12-23
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The Book You Want Everyone You Love* To Read *(And Maybe a Few You Don’t)
- Sane and Sage Advice to Help You Navigate All of Your Most Important Relationships
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Release date: 12-10-23
- Language: English
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Read it!
- By Anonymous User on 14-09-21
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-21
- Language: English
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Regular price: £17.99 or 1 Credit
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