The Life of a Chef, The Hidden Costs | Chef's PSA Podcast

In this episode of Chef's PSA Podcast, hosted by Andre Natera, the focus is on the real sacrifices required to become a chef. Natera discusses the challenges and myths associated with the culinary industry, emphasizing the mental and physical demands, long hours, and the impact on personal life. He offers insights based on his 27-year experience as a chef, addressing burnout, the importance of boundaries, and strategies to maintain mental health.

00:56 Upcoming Events and Book Updates

02:22 The Real Sacrifices of Becoming a Chef

06:09 Physical and Mental Challenges in the Kitchen

12:44 Maintaining Mental Health and Setting Boundaries

18:00 Final Thoughts and Supporting the Show

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