Welcome to the inaugural episode of Motivated Mondays on Brace Yourself, the raw and unfiltered podcast hosted by Ariel Marie. Ariel is here to sprinkle positivity and love into your week, transforming the way we perceive Mondays. Instead of dreading them, she encourages us to see Mondays as a fresh start, a blank canvas filled with new possibilities and opportunities for growth.

As we step into a new month under the Scorpio new moon, Ariel inspires us to harness this energy for transformation and embrace the final months of 2024 with gratitude. Despite the year's challenges, from inflation to natural disasters, we are reminded of the power of resilience and the importance of staying positive.

In this episode, Ariel shares insights from "The Four Agreements" by Don Miguel Ruiz, emphasizing the importance of not taking things personally and choosing peace over anger. As the holiday season approaches, she encourages us to focus on genuine connections rather than material gifts, reminding us that true happiness lies in presence, not presents.

Ariel also stresses the importance of setting realistic goals and pouring into ourselves first, highlighting the necessity of self-care for both men and women. She challenges societal norms around seasonal depression and advocates for creating a positive environment that promotes happiness and well-being.

Finally, Ariel calls us to practice daily gratitude, recognizing the small blessings in life and giving back to the community. As we head into the week, she leaves us with a powerful quote from Gandhi: "Be the change that you wish to see in the world." Join Ariel on this motivational journey and make your Mondays a day to look forward to.