Episodes

  • SERIES…CA broke me…TIFFANY SIMMS

    SERIES…CA broke me…TIFFANY SIMMS
    Dec 17 2023
    Please allow me to welcome my final guest, Tiffany Simms!! Tiffany Simms is a burnout recovery expert and holistic wellness coach. In addition to her personal experience as an emerging leader in a Fortune 250 company, Tiffany has dedicated nearly a quarter of a century to researching the neuroscience, mindfulness & psychology of high achievers along with holistic wellness, and leadership development. Here is the link to the time hacks : send TIME to https://www.livingonestepatatime.com/ And link to sign up for the life 360: send 360 messages to: https://www.livingonestepatatime.com/360assessment Thanks to all my guests and NOTE there will be no more episodes in 2023!! HAPPY HOLIDAYS and see you in 2024! Please feel free to email me at frequencyasalovelanguage@gmail.com and if you’d like to join the tribe, consider joining the FLL private FB page: https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    54 mins
  • SERIES: CA broke me…MATT MCCARTHY

    SERIES: CA broke me…MATT MCCARTHY
    Dec 10 2023
    Please welcome my next guest, Matt McCarthy! Matt is the Founder and Managing Consultant of Questful Consulting, where he works with mission-driven companies to help them achieve more positive impact. He will be speaking across the nation in 2024 about The Power of Measuring Your Mission! Contact info for show notes: URL: questful.life Email: matt@questful.life LinkedIn: https://www.linkedin.com/in/mkmccarthy/ Please feel free to email me at frequencyasalovelanguage@gmail.com and if you’d like to join the tribe, consider joining the FLL private FB page: https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    40 mins
  • SERIES: CA broke me…ALEXIS DONKIN

    SERIES: CA broke me…ALEXIS DONKIN
    Dec 3 2023
    Please welcome my next guest, Alexis Donkin! Alexis is The Destructrix - offering thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual womxn. Super accomplished in many things – from publishing and music, to art and language – and steeped in herbal tea, Alexis is the witchy bestie you've always wanted. https://alexisdonkin.com/ https://instagram.com/alexis.donkin Https://www.tiktok.com/alexis.donkin Https://www.facebook.com/authoralexisdonkin Please feel free to email me at frequencyasalovelanguage@gmail.com and if you’d like to join the tribe, consider joining the FLL private FB page: https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    48 mins
  • SERIES: CA broke me…JONATHAN MAYO

    SERIES: CA broke me…JONATHAN MAYO
    Nov 19 2023
    Welcome back to my 3rd CA broke me episode and my next guest, Jonathan Mayo! CEO Jonathan Mayo of Speak life to Me LLC, is an Emotional Growth Coach. https://jmayo73.wixsite.com/speak-life-to-me https://youtu.be/b4rhqoSWu0g?feature=shared Join his Facebook group: https://m.facebook.com/groups/646098807622697/?ref=share&mibextid=NSMWBT Instagram: https://instagram.com/jmayospeakslife?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtu.be/b4rhqoSWu0g?feature=shared **NOTE** There will be NO episode next week with the Thanksgiving holiday!! Please feel free to email me at frequencyasalovelanguage@gmail.com and if you’d like to join the tribe, consider joining the FLL private FB page: https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    33 mins
  • SERIES: CA broke me…SARA ROCCISANO

    SERIES: CA broke me…SARA ROCCISANO
    Nov 12 2023
    Continuing down the series of Corporate America BROKE me…I’d love to introduce my first guest speaker…Sara Roccisano! Sara is the founder of the travel inspiration site, Embolden Adventures. She is a world-traveling, spiritually transforming, International Public Speaker, Travel Storyteller, and Author. She has embarked on adventures worldwide, from the depths of the oceans to the heights of the mountains and the mysterious megalithic beyond. Sara built a 20+ year career in renewable energy/energy infrastructure investments working on Wall Street and beyond. Over the last 15 years, Sara has been undergoing a broad, spiritual awakening; a seeking of sorts. She has been learning, enhancing, understanding, and growing her gifts by tapping into the divine and the wild and trusting her heart rather than her engineering brain. In 2022, she surrendered and walked away from her career and the life she knew in New York City. Her first book, a travel adventure memoir showcasing her trip around the world and discovering the secrets of the universe through her ayahuasca psychedelic ceremonies, is set to come out in 2024. You can find her at www.EmboldenAdventures.com and on her Embolden Adventures social media channels. With a huge thanks to Sara, we will continue to chat with people that have become stronger due to CA in the coming weeks. Please feel free to email me at frequencyasalovelanguage@gmail.com and if you’d like to join the tribe, consider joining the FLL private FB page: https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    39 mins
  • SERIES: Corporate America BROKE me…My Story

    SERIES: Corporate America BROKE me…My Story
    Nov 5 2023
    As we move into the holidays and times of being thankful…I wanted to create a series that has been HUGE in shaping my last 25 years…Corporate America BROKE ME…and I wanted to hear others stories and how they helped to HEAL themselves. This episode is an introduction AND my challenge with CA and some issues I have…followed by several weeks of guest speakers to close out 2023!!! Join me!! And if you like this podcast, please consider joining my private FB group for more WOO! https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    40 mins
  • Episode 5 - The Basics: The Hard Stuff

    Episode 5 - The Basics: The Hard Stuff
    Oct 29 2023
    In episodes 3 and 4 I’ve set you up with what I like to call The Basics…mindfulness, identifying energy, GRC and practice…in this episode, I close out The Basics talking about the hard stuff…root cause, trauma healing and forgiveness… Join me!! And if you like this podcast, please consider joining my private FB group for more WOO! https://www.facebook.com/groups/887448922338393/?ref=share_group_link
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    32 mins
  • 4. Ground, release, connect and practice

    4. Ground, release, connect and practice
    Oct 22 2023
    This is the 1st episode of my 1st mini-series, The Basics and will start out with what’s most important on the path to Woo! Grounding, releasing and connecting serve as amazing mindfulness moments and always…practice!
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    32 mins