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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
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Yoga of the Subtle Body
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Summary
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body.
Little is a master teacher who offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers listeners clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Yoga of the Subtle Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Donatas Viskontas
- 02-03-22
Nice deeper dive into Chakra and Subtle Body
Very nice dive into the chakra and subtle body systems more than just information online.
I have really enjoyed the associations with muscles and inner body.
It does become a bit hard to listen if you don't refer to the accompanying pdf.
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Chris N.
- 02-02-20
Vacuous sing-song narration. Good book though
Some well expressed insights into the subtle body but superficial narrator makes full appreciation difficult.
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5 people found this helpful
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Overall4 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- JustinH
- 05-03-18
Dreadful vocal presentation
How did the narrator detract from the book?
Tiffany Morgan's voice is dreadful and detracted from my appreciating the content of the book. Far too much contrived inauthentic convoluted vocal twisting. I find the way in which the interesting text is distorted by the voice of the speaker detracts from appreciating and enjoying the book. It sounded like an actress at work rather than an honest investigation.
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11 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Samantha C.
- 12-02-19
great book, dire narratikn
the book itself is a masterpiece, full of detailed information and helpful practical exercise. unfortunately the narration is awful! it is laboriously read as if it were a story - very forced and very confusing when the material is actually informative, not fantastical... the narration makes the material harder to follow and understand. i have persevered puerly because i bave the physical book by my side and use tne narration only to lead me do the the practical exercises.
it would be wonderful to hear the author himself lead one through the book!
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9 people found this helpful