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Total Relaxation
- Narrated by: Bob Griswold
- Length: 1 hr and 18 mins
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Summary
“I just don’t know how to relax anymore!”
Unfortunately, in today’s fast-moving, over-committed, hyper-connected world, that sentiment is very common. Well, this program is your answer! You’ll relax like never before! It features wonderful breathing techniques along with soothing affirmations and guided imagery. It’s like having a super relaxing massage…any time you want! It’s a truly joyful experience.
This audio program is one of the excellent titles in the Love Tapes® series from Bob Griswold and Effective Learning Systems. It features a relaxing and powerful guided meditation exercise, along with two soothing subliminal programs. Together, they provide the perfect recipe for self-improvement.