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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
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The Sober Survival Guide
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Summary
Are you too tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful?
The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life. As you listen, you'll see I've used my own experiences and those of the people I've worked with to help ensure you're ready for the challenges, fears, and questions that will come up in the years after quitting drinking.
You'll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won't, and a whole lot more.
This unique quit-alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way). Part memoir, part sober guide, and 100 percent alcohol-free, The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol.
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What listeners say about The Sober Survival Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Kindle Customer
- 04-02-23
A bit lightweight…
…a lot of this felt very much like statements of the obvious. Lots of repetition, so better suited to printed format than audiobook. Narration is dreadful. Clearly not the guy who wrote the book, so performed the content rather than engaged with it. Voice a bit grating.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MR AMD LYALL
- 01-02-23
Brilliant
I’ve read or listened to so many sober books , this was up there with my favourites. Easy to listen to, quite a dry sense of humour and thoroughly enjoyable throughout
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 10-07-23
Good light to medium weight Quit-Lit
This book is a good companion to keep the sobriety plate spinning. Nothing too heavy here but definitely useful and valid. I imbibe an almost constant drip feed of this type of book to keep me remembering why I MUST stay sober.
I'll most likely listen to this again after a few more books have gone through the cycle.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 04-11-23
Great listen
Really good listen for those already started their sober adventure and great for re enforcing your sober values/commitment, quite light heated and funny in places which I liked but still gets a serious message accross, and unlike some on here I liked the narration. Thumbs up from me 👍
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- LJD
- 02-04-24
Okay
I started with Allen Carr and am trying to listen to as many sobriety audio books as possible. Even though Allen Cares is also repetitive, I found this one a bit OTT at times and the tone of the reader a bit annoying.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael
- 12-07-24
Really fun book
Really fun book to listen to, with loads of great information and plenty of home truths 👍,.very helpful. looking forward to this sober journey.
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Marcos
- 10-11-23
Positive but might be too positive
I think the content itself and the tone of the reader makes sobriety as a path of roses when, in my opinion, it is important to address profoundly the big lows that happen when you leave a substance you are addicted to. Too much positivity leads to feelings of not doing something well if you don’t feel that positive.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- charlesB
- 28-02-24
Best alcohol / addiction book I've listened to
I love the way it's written and the voice of the reader perfect, and perfectly read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa Tronson
- 18-03-23
Great book
listened to this book twice now really good if you are thinking about or are giving up acohol.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 20-08-21
Chronicle of humble bragging and platitudes
I suppose the question is, do you want to hear about Simon Chapple's successful business ventures and minutiae about his relationships with clients? Chapple and all his BS about 'success' is not only obnoxious, it's nihilistic and extremely unhelpful unless you too want to quit drinking in order to become Steve Jobs
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2 people found this helpful