Eye Opening

This is life changing.
It was like hearing myself tell me everything about my struggles with alcohol.
10/10 recommend

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Real

A real read and relatable non judgemental with great advice and words of wisdom and great tips

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Eye opening read - positively relatable

I did even know this book was going to exist when I downloaded audible at the beginning of January. I got the app in hopes this year will be the year I listen to some self help books and try indefinitely to fix my ‘broken brain’ and mental health. As soon as I saw the title I was intrigued - it’s the best book I’ve ever come across. I didn’t want to accept I might actually have a problem until Millie talks about black outs and memory loss, which is progressively getting worse for me. I literally wake up at 5am after a drinking sesh and cry until the sun comes up because I have no recollection of what I did or said and most of the time I’ve really embarrassed myself. I’ve cried listening to this book because some of the facts are terrifying but I’m so glad I’m not alone and other people deal with this too. I’m about half way through but seeing this book was a sign sent from above and thank god for Millie Gooch.

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5 people found this helpful

Entertaining and informative

I loved Millie on this, she was fresh and real. There were moments that were light and funny and others that were serious and hit home.
It has given information and inspiration to look at my relationship with booze and consider a drastic change. Thanks!

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A valuable listen

Congratulations Millie! You lay out all the information women need to know about alcohol culture.

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Refreshing and honest

I decided to engage in Dry January this year for the first time and instead of just ditching the booze I wanted to educate myself on alcohol or a world without it! This audio book popped up in my search engine and the honest reason I clicked purchase was because it looked fun and friendly and welcoming! That’s exactly what it was. Everyday i listened to Millies soothing voice on the way to and from work in my car as she explained her sober journey! It was educational, fun but touched on all the main subjects. She has certainly made me question my relationship with alcohol and I hope I can use some of her advise to make healthier decisions in the future! I will defiantly be recommending this to my friends!

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2 people found this helpful

Game Changer

Awesome and inspiring, essential read for any girl considering sobriety or more mindful drinking. Funny and educational

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1 person found this helpful

This book is life changing

Omg I never thought that I would read a book and it would actually change my whole outlook on life and the choices I am making. This book has made me come to decision to get sober for life I am so excited for my new journey Thanks Mille ❤️😁

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1 person found this helpful

fabulous

she explains everything so well and really helped me on my journey. will re listen to this when i need the support.

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very relatable

i really enjoyed this it has made me feel so positive in starting a new sober journey. very likable ladie too

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