Listen free for 30 days

Listen with offer

Preview
  • Social Media Addiction and Cell Phone Addiction Mastery Boxset

  • Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
  • By: Gabrielle Townsend
  • Narrated by: Jacki Giardina, Hedy V Parks
  • Length: 8 hrs and 12 mins
  • 4.9 out of 5 stars (51 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Social Media Addiction and Cell Phone Addiction Mastery Boxset

By: Gabrielle Townsend
Narrated by: Jacki Giardina, Hedy V Parks
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are You Ready to Reclaim Your Mind from the Digital Maze?

Step into a realm where your attention is your own, and every moment of focus is a treasure. Gabrielle Townsend's pivotal boxset is your definitive guide to breaking free from the snares of digital addiction and reclaiming your mental space and serenity…

Inside This Boxset:

"Cell Phone and Screen Addiction Mastery":

Unveil the 12 essential steps that will revolutionize your approach to technology. Learn to work with your brain's natural tendencies, not against them, to foster a healthier relationship with your devices. Dive deep into understanding the psychological underpinnings of addiction, mastering self-control, and cultivating a life of presence and productivity.

"Social Media Addiction Guidebook":

Explore the uncharted depths of social media's impact on our psyche. Develop practical and innovative strategies to navigate the digital landscape consciously. Understand the dynamics of online interaction, establish robust personal boundaries, and learn how to engage with technology in a way that adds value to your life, not detracts from it.

Why This Boxset is a Must-Have:

  • Go From Concern to Action: In an age where attention is the new currency, these books are more than just listens; they're your blueprint for mindful digital consumption and a declaration of independence from the pull of the screen.
  • Empowerment at Your Fingertips: Arm yourself with the knowledge to detox from digital overload, free from the anxiety and distraction that come with constant connectivity. Feel the empowerment that comes from digital autonomy and a more intentional online presence.
  • Savings & Satisfaction: Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life.

Ideal For:

  • Those feeling overwhelmed by the digital world who want to start reclaiming their time.
  • Individuals looking to deepen their understanding of digital habits and how to change them.
  • Parents and educators seeking strategies to foster healthier digital habits in young people.
  • Professionals aiming to strike a balance between connectivity and productivity.
  • Anyone ready to rediscover the pleasures of a life less dictated by devices.

Your Mind, Your Way of Life...

Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life…

Are you ready to transform your digital habits and cultivate a more mindful, present existence?

©2023 Silk Publishing (P)2023 Silk Publishing
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Mouse and the Princess cover art
How to Start a Business Complete Guidebook cover art
Dubliners cover art
Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive cover art
LLC (Limited Liability Company) Mastery Handbook: A 9 Step Beginners System on How to Start, Run, and Grow a Small Business Master Branding, Accounting, Tax Advantages, Expansion Strategies and More cover art
Bitcoin: The Basics of Blockchain Technology and Bitcoin An Introduction to Cryptocurrencies and Their Technology cover art
Blockchain: The Ultimate Beginner's Guide to Blockchain Wallet, Mining, Bitcoin, Ethereum, Litecoin, Zcash, Monero, Ripple, Dash, IOTA, and Smart Contracts cover art
Urban Gardening and Raised Bed Gardening Guidebooks for Beginners Trilogy: For Small Space, Backyard Mini & Container Gardens cover art
The $500,000 Vending Machine Equation: How to Start a Vending Machine Small Business and Bring to Scale in 1 Year cover art
Negotiating from a Position of Weakness: An 18 Step Comprehensive Negotiation System to Turn Vulnerability into Strength cover art
The Permaculture Gardening Bible + The Permaculture Gardening Rainwater Harvesting System Boxset cover art
The Drink Factory cover art
Women with ADHD cover art
Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality cover art
The Legend of the Wizard King cover art
The Fixed Mindset to Growth Mindset Breakthrough: A 10 Step System for Unlocking Your Inner Potential cover art

What listeners say about Social Media Addiction and Cell Phone Addiction Mastery Boxset

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Tech Detox Triumph

Triumph over tech detox with Social Media Addiction and Cell Phone Addiction Mastery. The audiobook set equips you with the tools to successfully break free from digital distractions, resulting in a more meaningful life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Tech-Harmony Achieved

Achieve tech-harmony with Social Media Addiction and Cell Phone Addiction Mastery. The audiobook set provides a roadmap to balance, helping me navigate the digital landscape with purpose and intention.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Digital Wellness Blueprint

This audiobook set is a comprehensive guide to digital wellness. Social Media Addiction and Cell Phone Addiction Mastery offer a blueprint for a healthier relationship with technology. I've experienced increased focus and happiness in my daily life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Mindful Tech Explorer

Explore mindful tech living! Social Media Addiction and Cell Phone Addiction Mastery Boxset is your compass to navigate the digital landscape. An insightful journey toward balance and self-discovery.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Mindfulness Revolution

Join the mindfulness revolution with Social Media Addiction and Cell Phone Addiction Mastery. This audiobook set empowers you to embrace technology mindfully, leading to a more focused and purposeful existence.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Inspiring Mindful Living

Inspiring and practical! Social Media Addiction and Cell Phone Addiction Mastery Boxset is a blueprint for mindful living in the digital age. The narrator's voice is calming, enhancing the overall transformative experience.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Digital Harmony Realized

Realize digital harmony with this boxset! It's a comprehensive guide to overcoming social media and cell phone addiction, leading to a more balanced and harmonious digital lifestyle. Highly recommended!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Wisdom for the Digital Age.

Social Media Addiction and Cell Phone Addiction Mastery Boxset is a beacon of wisdom. The content is relevant, relatable, and life-altering. A superb guide for navigating the challenges of the digital age.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transformative Wisdom

The wisdom shared in Social Media Addiction and Cell Phone Addiction Mastery Boxset is transformative. It has given me the tools to overcome digital overwhelm, leading to a more focused and mindful existence.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Tech-Empowered Living

Embrace tech-empowered living with Social Media Addiction and Cell Phone Addiction Mastery. This audiobook set empowers you to harness the benefits of technology while maintaining a healthy and balanced lifestyle.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!