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  • Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive

  • The Overthinker's Cleanse + The Abundance Mindset System + The Fixed Mindset to Growth Mindset Breakthrough
  • By: Gabrielle Townsend
  • Narrated by: Paula Reed, Kira Omans, Hedy V. Parks
  • Length: 13 hrs and 6 mins
  • 5.0 out of 5 stars (50 ratings)

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Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive

By: Gabrielle Townsend
Narrated by: Paula Reed, Kira Omans, Hedy V. Parks
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Summary

Take Charge of Your Mental Well-Being with this Special 3-Book Boxset

Do you struggle with overthinking, anxiety, or negative thoughts?

Do you feel addicted to social media and technology?

Do you have a fixed mindset that limits your growth and potential?

If you answered yes to any of these questions, then this bundle is for you!

This bundle contains three books that will help you transform your mind and achieve abundant mental mastery. You will learn how to:

  • Stop overthinking and start living freely with The Overthinker’s Cleanse
  • Break free from social media and online addiction with Social Media Addiction Guidebook
  • Cultivate a growth mindset and unleash your potential with The Fixed Mindset to Growth Mindset Breakthrough

Each book provides a practical and proven system to help you overcome your mental challenges and unlock your inner power. You will learn how to:

  • Identify and eliminate the triggers of overthinking and anxiety
  • Manage stress and cope with negative emotions
  • Filter out irrelevant and harmful thoughts and focus on what matters
  • Practice mindfulness and meditation to calm your mind and body
  • Make positive lifestyle changes that support your mental health
  • Set healthy boundaries and declutter your online spaces
  • Use social media and technology with intention and purpose
  • Nurture your offline relationships and connections
  • Journal your beliefs and challenge your limiting assumptions
  • Motivate yourself and set realistic and achievable goals
  • Visualize your desired outcomes and affirm your success
  • Practice self-care and gratitude to enhance your well-being
  • Sustain your growth mindset and embrace lifelong learning

These books are suitable for anyone who wants to improve their mental health, happiness, and success. Whether you are a professional, a parent, a teacher, a counselor, or a student, you will benefit from the insights and strategies in these books.

Don’t let your mind hold you back from living your best life!

©2023 Silk Publishing (P)2023 Silk Publishing
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What listeners say about Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive

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Enlightening Perspectives

This audiobook provides enlightening perspectives. Abundant Mental Mastery is a revelation, reshaping my outlook on life. Truly a gift to personal growth.

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Serenity Unleashed

Unleash serenity with 'How to Stop Overthinking'! The audiobook is a guide to finding peace in the midst of chaos. The practical tips are a lifeline, and the narrator's voice is a soothing companion on this transformative journey."

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Mindfulness Magic

Enter the realm of mindfulness magic with this audiobook! 'How to Stop Overthinking' is a powerful guide, unraveling the knots of overthinking. The narrator's voice is a balm, making the journey to mental peace enjoyable and achievable."

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Clarity Achieved

Achieve clarity with 'How to Stop Overthinking.' This audiobook is a powerful guide to unraveling the complexities of overthinking. The narrator's voice is a calming force, making the journey to mental clarity enjoyable and enlightening."

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Joyful Evolution

Experience joyful evolution with Abundant Mental Mastery. The audiobook is a journey towards personal growth, creating a mindset that attracts abundance.

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A Mental Detox!

Embarking on a mental detox journey with 'How to Stop Overthinking' has been transformative. The audiobook's strategies are effective and easily applicable. The narrator's voice is soothing, creating a serene listening experience. Grateful for this gem!"

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Overthinkers' Sanctuary!

How to Stop Overthinking' is a sanctuary for overthinkers. The practical tips and soothing narration provide solace and direction. A true blessing for those seeking mental clarity.

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Mind Mastery Unleashed

Abundant Mental Mastery is a masterpiece in mind mastery. The author's approach is both insightful and practical, paving the way for a life of abundance.

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Joyful Enlightenment

This audiobook radiates joy! Abundant Mental Mastery is a roadmap to personal enlightenment. A source of inspiration that I'll revisit for a lifetime.

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Calm Amidst Chaos

How to Stop Overthinking" is a masterpiece that brings calm amidst chaos. The soothing narration and practical insights make it a delightful journey. This audiobook is a lifeline for those overwhelmed by their thoughts.

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