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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Narrated by: Andrea Tuszynski
- Length: 2 hrs and 59 mins
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Summary
Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.