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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
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Summary
Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
Do these past memories keep flashing in your mind? As Hungry Ghosts........ Lurking in the Shadows
Are you constantly wrestling with the emotional baggage of your younger self?
Do these unresolved issues interrupt your journey to better mental health and a better you?
Is it Possible?
These questions are not uncommon. You are not alone. Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives.
But what if I told you that you could finally break free of those invisible chains?
What if you could embrace those buried emotions, confront them with bravery, and not only survive but thrive?
You can.
Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.
Here’s just a tiny fraction of what you’ll unlock:
- Understanding the Generational Transformation of Societies effects on the family unit
- A powerful step-by-step approach that will enable you to transform your relationship with your inner self and how your attachment style affects your sex life!
- In-depth understanding of the effects of early childhood traumas on your present-day mental health and career choices: have you inherently become a people pleaser?
- A detailed psychological guide on the importance and influence of your inner child on your adult personality
- Real-life experiences from the author who reached deep within embraced his inner child, and transformed his life
- How to nurture a deep and meaningful relationship with your inner essence, resulting in a happier, healthier life….. Dis-ease in the mind can arrive as a disease in the body.
- Little-known strategies to ward off triggers and rediscover the power of positivity
- Understanding obstacles that will arrive in your journey, ensuring long-term emotional health and stability
- Proven mind-soothing techniques to boost your emotional intelligence and overall mental health
- Comprehensive, easy-to-follow techniques to integrate your inner child nurturing into your daily routine to continuously grow and transform
- Re-Parent Yourself First: Teach the children of the world by being a better you!
And so much more!
You may have tried numerous ways to address these past traumas, perhaps self-help books promising you an 'overnight transformation.
'But, in truth, healing is a process that unfolds with time. Your Time, Your Way!'
This book isn't about false promises. Instead, it offers a genuine, empathetic, and scientific approach to reconnecting with your inner self.
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What listeners say about Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
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Overall5 out of 5 stars
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- Butterflywings09
- 29-01-24
Empathetic, Supportive, and transformative
This is a wonderful audiobook on healing your inner child, doing the shadow work, and finding and restoring peace. I found it to be both compassionate and thorough, as it helps you navigate your way through patterns that truly do not serve you and help you get to a better state of calmness and peace. I found that for me it really gave me the tools I need to break free from damaging old patterns and the scars of past traumas. After finishing this audiobook, I felt hopeful and empowered to follow the path and walk towards a better, healthier me.
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Overall5 out of 5 stars
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- Drake
- 02-02-24
A Guiding Light for Inner Healing
"Shadow Work For Beginners" is a guiding light for those on a journey of inner healing. This audiobook is a powerful resource for anyone looking to rediscover their lost inner child, break down past patterns, find inner peace, and live authentically. I found this book to be a transformative experience. It provides practical steps and insights into shadow work, making it accessible for
beginners. The author's compassionate approach to healing and the narration's soothing tone create a safe space for self-reflection.
If you're ready to embark on a journey of self-discovery and healing, "Shadow Work For Beginners" is an excellent place to start. It offers a roadmap to understanding your past and stepping into a brighter, more authentic future.
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Overall5 out of 5 stars
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- Mya1133
- 05-02-24
The Healing I Never Knew I Needed
Shadow Work for Beginners offers profound insights for healing our inner child, uncovering past traumas and ongoing patterns, and ultimately finding inner peace and serenity. This audiobook is a must for those who would like to dig deeper into their past wounds and child trauma, and understand how it has affected who they are today, and what step-by-step approach to take to heal and cultivate a healthy relationship with oneself. I highly recommend it!
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Overall5 out of 5 stars
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- JDunlop
- 12-05-24
Unlock Inner Piece with Shadow Work
Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!" by Peter Last, is an invaluable resource for anyone on a journey to self-discovery and healing. This book expertly guides readers through confronting and embracing their inner child to break free from the chains of past traumas and unresolved emotions. Last, it provides a compassionate and scientific approach to understanding how early experiences shape our adult lives, including our mental health, career choices, and relationships. With real-life experiences, step-by-step guides, and proven strategies, this book empowers readers to heal generational wounds, enhance emotional intelligence, and cultivate a fulfilling life. Whether struggling with memories or seeking to deepen your self-awareness, Last's Guide offers practical tools and insights to transform your emotional landscape and live more authentically. It's a must-read for those ready to engage in deep psychological work and reclaim their happiness.
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Overall5 out of 5 stars
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- Joey
- 21-05-24
a guide to understanding shadow work
It helps me reconnect with my inner child and explains the old patterns that hold me back. The author’s personal stories make it relatable and easy to follow. What I really like is how it stresses the importance of acknowledging and embracing all parts of yourself, even the hidden ones. The book offers a step-by-step approach to dealing with early traumas, helping you live a more authentic and fulfilling life. It’s a great listen for anyone looking to improve their mental and emotional health.
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Overall5 out of 5 stars
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- Abigail
- 02-02-24
Find Inner Peace
This book is a wonderful resource for anyone that is curious about shadow work and would like to learn more, implement strategies, and try to make a positive change in their life. It is filled with exercises and techniques that you can use to start your own shadow work journey. I really enjoyed hearing the real life experiences from the author, as it showed me that powerful change is possible. I highly recommend this book!
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Overall5 out of 5 stars
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- GrammyG
- 02-05-24
Embracing Inner Peace and Authenticity
I really enjoyed this enlightening guide to shadow work, especially its focus on reconnecting with the inner child. The book offers a deep dive into understanding and breaking down past negative patterns that hinder personal growth. It's filled with actionable advice that has helped me find greater inner peace and live more authentically. This read is essential for anyone looking to embark on a journey of self-discovery and transform their life by facing their shadows courageously. It has truly been a transformative experience.
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Overall5 out of 5 stars
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- Anonymous User
- 21-05-24
"Healing and Authenticity"
"Listening to 'Shadow Work For Beginners' was a deeply transformative experience. Courageous New Dawn provides practical steps to rediscover your inner child, break past patterns, and find inner peace. This audiobook is essential for anyone seeking to live more authentically."
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- Brian S. Mahoney
- 09-06-24
Great Self Help Resource!
What I like about "Shadow Work For Beginners..." By Peter Last, is the abundance of information given, to help men, get in touch with their lost feelings. With this book, you discover how to... embrace the power of self-compassion, navigate the challenges blocking inner child healing, break free of past patterns, tune in to your spiritual healing frequency and so much more! If you have been in search of a more authentic life, that is full of inner peace, then this is a fine book to add to your listening library.
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Overall5 out of 5 stars
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- Danielle D.
- 29-01-24
Shadow Work
This book is a comprehensive guide to understanding the concept of shadow work and how it can help you uncover and heal past traumas, patterns, and behaviors that may be holding you back from living a fulfilling life.
The author does an excellent job of breaking down the complex topic of shadow work into easy-to-understand concepts, making it accessible even for beginners. The book is filled with practical exercises and techniques that you can use to start your own shadow work journey.
One thing I particularly appreciated about this book was the emphasis on rediscovering your lost inner child. The author explains how our childhood experiences shape our beliefs and behaviors as adults and how reconnecting with our inner child can help us to heal past wounds and live more authentically.
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1 person found this helpful