Listen free for 30 days

Listen with offer

Preview
  • Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

  • By: Samuel Castro
  • Narrated by: Kurt Achin
  • Length: 2 hrs and 13 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

By: Samuel Castro
Narrated by: Kurt Achin
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Welcome and thank you for allowing me to be a part of your emotional healing journey.

In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.

Welcome to the process of retraining your mind. Thank you so much.

©2018 Samuel Castro (P)2019 Samuel Castro
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Healing the Anxious Woman cover art
Acceptance & Commitment Therapy cover art
Overthinking cover art
Conquering Teen Anxiety cover art
Anger Management for Explosive and Emotional Parents cover art
Master Your Emotions cover art
The Art of Clear Thinking cover art
Depression and Anxiety Therapy cover art
Controlling Anxiety cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Anxiety and Depression cover art
Master Your Emotions: The Complete Guide to Know How Are Destructive Emotions Made, Control Your Anger, Relieve Stress and Finally Rediscovering Positive Thinking cover art
Cognitive Behavioral Therapy (CBT) cover art
What the Heck Is CBT? cover art
Conquering Anxiety and Depression cover art
Heal Your Inner Child cover art

What listeners say about Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.