Overcome Disordered Eating and Finally Lose Weight for Good cover art

Overcome Disordered Eating and Finally Lose Weight for Good

How I Finally Found Sustainable Weight Loss and How You Can Do It Too

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Overcome Disordered Eating and Finally Lose Weight for Good

By: Erin Washington
Narrated by: Erin Washington
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality.

After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.

Squats and Margaritas is a gripping, raw depiction of what it’s like to live with an eating disorder.

Erin reveals how after years of abusing her body and fighting the insecurities that come with dating a professional athlete, she finally committed to living a healthier lifestyle.

At the age of 37, after having two kids, Erin discovered a life of balance and finally uncovered her best physical body.

Never skip a workout …or a cocktail. It’s just balance.

The first edition of this book was published once Erin achieved her physical ideal, but there’s more to life than a physical appearance. There's more to Erin's story—more growth to be uncovered.

Shortly after the first edition of this book was published, the world shut down during a global pandemic. The second half of this book shares the spiritual transformation and personal growth journey that followed and what it inspired Erin to do with her life.

It's not too late. You're not too old. You can change your life.

©2023 Erin Washington (P)2023 Erin Washington
Diets, Nutrition & Healthy Eating Eating Disorders Psychology Sports Inspiring Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Big Fat Lies cover art
The Weight of Beautiful cover art
The Mouth Trap: The Butt Stops Here! Low-Carb Edition cover art
Easiest Way to Lose Weight cover art
Busy, Stressed, and Food Obsessed! cover art
Get Your Mind Right cover art
Cure for Depression cover art
How to Boost Your Health and Live Healthier cover art
Social Anxiety and How to Achieve Peace cover art
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body cover art
Body Dysmorphia cover art
Become & Stay Fit Forever cover art
How to Do Self Love cover art
Powerful Affirmations for Weight Loss cover art
Toxic Relationships: Breathe Again cover art
Alpha Female Bible cover art

What listeners say about Overcome Disordered Eating and Finally Lose Weight for Good

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I really enjoyed this one

"'Overcome Disordered Eating' is a revelation. The author's approach to weight loss is balanced and sensible. The narrator's voice is pleasant, adding to the overall experience. A must-listen for anyone wanting a healthier relationship with food."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very good book.

"This audiobook is a beacon of hope. 'Overcome Disordered Eating' tackles weight loss with empathy and practicality. The advice is realistic, and the personal anecdotes are relatable. A valuable resource for anyone seeking a healthier relationship with food."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I recommended this audiobook.

The author's approach to weight loss is balanced and sensible. The narrator's voice is pleasant, adding to the overall experience. A must-listen for anyone wanting a healthier relationship with food."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This was SO helpful

"I found 'Overcome Disordered Eating' immensely helpful. The author's story resonated, and their advice for sustainable weight loss is realistic. The audiobook's delivery captures your attention. A valuable tool for those striving for positive change."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Just the book I needed

"Listening to 'Overcome Disordered Eating' was eye-opening. The author's personal journey added authenticity, and the tips provided are realistic and doable. The audiobook's narration is clear and engaging. It's an empowering resource for those seeking lasting weight loss."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Nice

A must-listen! The audiobook delves into the root causes of disordered eating with actionable solutions."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Nice Audiobook

The author's journey and tips are relatable and encouraging. The audiobook's narration is engaging, making it an enjoyable and educational listen."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Comforting audiobook

"Thought-provoking and insightful. The audiobook's approach is refreshingly holistic. Thanks author for this audiobook "

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great!

Life-transforming! The audiobook addresses both the physical and emotional aspects of weight loss. . "

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Helped with passing

"Listening to 'Overcome Disordered Eating' was like having a supportive friend guiding me. The author's journey and tips are relatable and encouraging. The audiobook's narration is engaging, making it an enjoyable and educational listen."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!