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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
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Meditations for Emotional Healing
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Summary
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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What listeners say about Meditations for Emotional Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 19-11-21
Emotional healing with Tara Brách
A must listen for everyone. Excellent work on
Calming and releasing emotional disturbance.
Tara Brách is wonderful
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Irene MacDonald
- 29-12-19
Gentle and profound healing for the woulded
I started listening to Tara through the app Calm, watched some of her You Tube presentations, then some Audio books. The Meditations on Emotional Healing are deep, profound, and gentle. Her experience as a therapist working with the broken shines through. I am a survivor of childhood trauma and need lots of resources to help my healing, and her insightful suggestions are really helping me reclaim my inner peace.
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7 people found this helpful
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Overall5 out of 5 stars
- Lorraine Toner
- 31-10-20
Excellent Book
Absolutely loved this book. Beautiful meditations for healing. One I will listen to over and over again.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paula C.
- 30-10-20
Healing
Brilliant content and delivery. V healing. Will listen repeatedly. Lose the gongs to aid sleep
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2 people found this helpful