Loving Kindness
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Narrated by:
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Bram Barouh
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By:
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Bram Barouh
About this listen
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.
In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCWhat listeners say about Loving Kindness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Relaxed Reader
- 16-01-22
Nice Voice - Gentle Approach
Not quite the traditional loving kindness wording or procedure I know but lovely nevertheless.
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- Deb P
- 06-08-21
Guided meditation
Loving kindness meditation encouraging kind thoughts to yourself and loved ones. Very relaxing. Nice pace. Good voice.
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- Anonymous User
- 13-10-21
Simple Heart Centred
A very helpful and relaxing way to remind us of how to focus living in a heart Centred manner offering love to ourselves and others.
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- Michelle Dixon
- 14-12-21
Asleep!
Sorry I can't give you a full review because I keep dozing.
Mr. Barouh you have a very nice voice which sends me to sleep.
The content of which I did hear
was very good too. Thanks alot.🌛😴.
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Overall
- Kay Lucey
- 14-09-20
Lovely to have on your phone
I love having this beautiful meditation to have on my phone that I can pull out and listen to at any time of the day. I am sitting on the beach today. ❤️
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- RJ Williams
- 05-10-23
Loving kindness meditation
Beautiful evocation
Good kind words said in gentle tone, relaxing and opening of the heart
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- Kindle Customer
- 31-05-20
Different way of approaching meditation
One of the things I really enjoy about these meditations that Audible has put together is how varied they are. I use a lot of different medications due to illness and I found the sending and reflecting love back to yourself was a different angle than the meditation I usually use and it left me feeling happy and more positive. That being said I have had negative experiences with meditation and it is worse if the artist hits a raw nerve when you were previously relaxed, I didn't find that with this one but it is worth checking a few reviews and is probably best avoided if you have recently lost someone.
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1 person found this helpful
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- Chris
- 20-02-22
Very good
Love the melodic sound sends me into a loving dose to make me sleepy!
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- Craftlover
- 29-08-22
No time to meditate
The narrator did not leave any time to dwell on the thoughts. He talked almost continuously.
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