Healing Grief Through Meditation
A Guide to Spiritual Wellness for the Bereaved
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Matilda Novak
-
By:
-
Lora C. Mercado
About this listen
Depression, anxiety, and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months, and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.
©2015 Lora C Mercado (P)2015 Lora C Mercado