Emotional Healing cover art

Emotional Healing

How to Put Yourself Back Together Again

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Emotional Healing

By: Dr Harry Barry
Narrated by: Dr Harry Barry
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

THE IRELAND TOP 10 BESTSELLER

When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems.

Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.

Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life.

Learn to feel like yourself again.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Dr Harry Barry (P)2020 Orion Publishing Group
Mental Health Psychology Self-Esteem Stress Management
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Anxiety and Panic: How to Reshape Your Anxious Mind and Brain cover art
Embracing Change cover art
Self-Acceptance cover art
Defeat Childhood Trauma cover art
I Thought It Was Just Me (but it isn’t) cover art
Jump cover art
Whole cover art
Complex PTSD and Recovery cover art
Childhood Sexual Abuse Recovery cover art
Every Memory Deserves Respect cover art
How to Overcome Trauma and Find Yourself Again cover art
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family cover art
Trauma and Addiction cover art
The Soulful Journey of Recovery cover art
Healing from Trauma cover art
The PTSD Workbook cover art

Critic reviews

'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of Work

What listeners say about Emotional Healing

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Comprehensive, applicable, and kind

Great book, comprehensive, applicable, and kind. The narrator sounds very good all the time, as if he was in the room with a sensitive voice according to the content.
I've recommended this book as it offers insight and tools in a variety of areas that All can benefit from, not just those who feel that need help.
It's definitely helpful knowledge to navigate life with, and I think it's better to obtain this knowledge and awareness before the challenges happen in life. That way we can also help ourselves from the beginning of a new circumstance. Besides the benefit of being able to be more appropriate around people going through something.
Thank you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

NOT for me

It's not the type of book I need at the moment I'm doing another type of healing another time I.will come back to it would recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars

Too much of theory

I've had the pleasure to listen to Harry Barry's webinar at London Business Forum and as a result bought his book and was excited to learn more. Unfortunately 80% of the book is a theory and the take-aways could be talked through within 30 minutes. As a person suffering anxiety the information how my brain works and which parts are responsible is of no importance, I wanted to have clear examples and number of options to try out, but it was only marginal in this audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!