Embracing Change cover art

Embracing Change

How to build emotional resilience and make change work for you

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Embracing Change

By: Dr Harry Barry
Narrated by: Harry Barry
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Instant national best seller

This year has demonstrated how quickly our lives can change completely without warning....

But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

Dr Barry, with the benefit of more than 35 years experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest - revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time.

Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges and by smoothly navigating through them, reach calmer waters.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Dr Harry Barry (P)2021 Orion Publishing Group
Aging & Longevity Personal Success Stress Management Cognitive Resilience
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Self-Acceptance cover art
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain cover art
How to Overcome Trauma and Find Yourself Again cover art
The 4-7 Zone cover art
Emotional Flexibility cover art
In My Room cover art
Depression for Dummies, 2nd Edition cover art
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family cover art
Defeat Childhood Trauma cover art
Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life cover art
Parenting a Teen Who Has Intense Emotions cover art
Overcoming Perfectionism (Revised & Updated) cover art
What Your Teen Is Trying to Tell You cover art
Recover Today from OCD and Intrusive Thoughts cover art
Home Is Where the Start Is cover art
Broken from Parent Loss? cover art

What listeners say about Embracing Change

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Fine...but why?

I don't really want to be critical - the book is well researched, interesting and a lot of effort went into it - kudos. Some examples could have been skipped...it's like my house burned down, so I need to rebuild it - basic common sense will tell you that.

However my main problem is generally with this whole genre of book. As an example, the author seems to have a few books on related topics - are people supposed to walk around armed with multiple books to survive life's challenges and reference the right phrase amongst a few thousand pages at that point in time? People end up with information overload and these self help books can actually end up ruining people's lives, feeling compelled to read more and more and more.

Maybe the less people read these books the better - there is no magic elixir for life nor should there be. Confucius was surely right - life is simple but we insist on making it complicated.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful