Embracing Change
How to build emotional resilience and make change work for you
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Narrated by:
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Harry Barry
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By:
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Dr Harry Barry
About this listen
Instant national best seller
This year has demonstrated how quickly our lives can change completely without warning....
But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.
Dr Barry, with the benefit of more than 35 years experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest - revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time.
Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges and by smoothly navigating through them, reach calmer waters.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Dr Harry Barry (P)2021 Orion Publishing GroupWhat listeners say about Embracing Change
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- Anonymous User
- 01-06-21
Fine...but why?
I don't really want to be critical - the book is well researched, interesting and a lot of effort went into it - kudos. Some examples could have been skipped...it's like my house burned down, so I need to rebuild it - basic common sense will tell you that.
However my main problem is generally with this whole genre of book. As an example, the author seems to have a few books on related topics - are people supposed to walk around armed with multiple books to survive life's challenges and reference the right phrase amongst a few thousand pages at that point in time? People end up with information overload and these self help books can actually end up ruining people's lives, feeling compelled to read more and more and more.
Maybe the less people read these books the better - there is no magic elixir for life nor should there be. Confucius was surely right - life is simple but we insist on making it complicated.
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