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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
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Dream Yoga
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Summary
Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
- Meditations for calming and clarifying your mind
- How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
- Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
- Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
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What listeners say about Dream Yoga
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- Laur Gozob
- 19-03-22
Awaken your life forever!
Beautiful empowering narration and simple practices that applied with consistancy and openedness powerfully impacts your life and the way you see yourself and the world, forever!
Andrew's voice is soothing, honest and invokes smart humour. It makes you want to dive deep into the magic journey of dreams, both when you are active in the day or when you sleep.
Relax, Remember & Awake!
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- Amazon Customer
- 04-02-20
Ute brilliance
My interest in lucidity and Buddhism and dream awareness were fully answered in this book I read it twice and will probably read it again . Brilliant
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- Chris Ecclestone
- 08-01-17
Love this!
Brilliant. Loved it. I admit I am going to listen to it all over again. Just to be sure I get it. Thank you Andrew.
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2 people found this helpful
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- Jane R.
- 27-04-21
Great dharma book
complex ideas explained well and a joy to listen to. This author offers a lot to the subject, well structured.
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Story3 out of 5 stars
- James
- 23-09-14
Great lesson in lucid dreaming and dream yoga
What did you like most about Dream Yoga?
I personally found the subject matter really interesting and Andrew Holecek's enthusiastic, practical personality makes it engaging and humorous.
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Any additional comments?
This does get pretty deep, but anyone with an interest in buddhism or spirituality, and what happens when they go to sleep should definitely get involved.
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6 people found this helpful
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- Peter Lawless
- 14-10-21
Wake up to the wonders of life
what a great book, showing us how important it is to wake up, both in life and sleep.. a fantastic primer and update for those following a lucid dreaming journey
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- JJ
- 03-03-23
Profound
Original presentation of a practical path to awakening. Works particularly well on audible. Important insights. Sleep well. Awaken well.
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- Giddy Gilbert
- 18-02-18
Beautifully illustrated
I began seeking inspiration to practice the Art of Lucid Dreaming, I know have that plus I have been employing Buddhist techniques to enrich my practice with more structure towards a meaningful approach. Lucid Dreams on there own are amazing tools to probe for understanding and play but the additional Buddhist methods have enabled me to go even deeper into self where a profound duty seeks its balance.
The author is witty and clear spoken. It almost feels like a face to face sitting. I like the quoted Carl Jung and all the Buddha’s.
I look forward to further additions.
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3 people found this helpful
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- Patricia
- 18-07-20
Great, profound, illuminating,
Really clear book on lucid dreaming and dream yoga for everyone and Buddhist practitioners alike
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- MA
- 23-11-20
Great book
Andrew narrates in a relaxed style whilst keeping listener engaged. Great information presented in an easy to understand way even for beginners on this subject. Really enjoyed it.
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