Listen on 0.8x speed if voice is too high

Fantastic and profound guided meditation, really recommend it. If the voice sounds too high pitched or fast for your personal taste, I highly recommend trying it at 0.8x speed.

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Keep in your library!

This sends me into a deep deep sleep, probably have never heard it all the way through. Using the Chapter list and just play chapter 2 the actual deep relaxation. Leaves you feeling rested and relaxed. Keep this in your library, always my go to. X

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Sends Into Deeply Relaxed Meditative State

Every time I listen to the Meditation, I do fall into a deeply relaxed state or, more often, into deep relaxed sleep however, always seem to reawake towards the end of the beautiful cosmic music.
Helping myself recover from acute illness, I play back the Meditation anytime that I begin to feel exhausted taking it as a sign to rest otherwise, play back when I climb into bed.
Ifeel absolutely fabulous during the session and upon waking at the end and, shall continue to play back this meditation as I go through my healing process.
(I did slow down the speed of speech just a titch, to 0.95.)

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Inspite of previous comments it worked for me.

I noted the comments about the narrator and by turning the sound down two notches the rather strident pitch was comfortable.. importantly the binaural beats were still audible and I soon went into a deep relaxing meditation. I don't remember a story as I zonked out almost straight away. I will use regularly.

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Excellent

For anyone struggling to find just WHERE to start, or in finding a way into their own healing journey-this meditation is a gift from the Universe.

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listen to this every night

relaxing, calming transporing and i would like Anita to do more like this. I feel it is also healing

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precious and very helpful

Beautiful soul, miracle life. I was and still am fascinated by Anita's Story. I knew this would be special. one issue is the way in which the meditation is delivered. I'd love to share with you what I have learned about training the mind. Still, I listened to chapter 2 every day for 30 days and have benefitted for sure. thank you for sharing with the world 🌎xx

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It works!

I have a really hard time in general to relax to these kind of meditations, but this one does the job.

I have some health problems that creates a lot of fear in me. This meditation instills faith and calms me.

After i listened to it last night, I went to sleep and experienced a kind of a jolt. As if something let go on a deep level. It felt good and right.

Definetly recommended and will continue to listen to it.

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2 people found this helpful

wonderful

this meditation has really helped me I would thoroughly recommend it.
helped me relax and sleep through most difficult times.

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Finding this amazing

At first Anita’s voice really grated on me, but i the meditation that seems to drift away. I put this in when i go to bed, i’m always asleep by the 15 minute mark. I listened to the whole thing whilst awake once to get sight of everything she is saying. It feels wonderful. Can’t recommend enough. Plus i love that the understanding will happen by itself and that I’m programming my subconscious as i sleep with a more healthy joyful way of being. I expect change.

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2 people found this helpful