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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, Learn to Not Give a F*ck to Live Harmoniously, Setting Your Own Speed of Life
- Narrated by: Cliff Weldon
- Length: 1 hr and 17 mins
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Summary
Are useless worries, anxieties, and problems eating away your peace of mind?
These days, stress-related problems are the leading cause of mental and physical ailments. We have to bear a sickening amount of stress in our day-to-day lives. This stress is driving our lives crazy and making us dull, apathetic, and indifferent. We are becoming more and more discontent and distressed.
Decluttering of the mind for reducing the levels of stress and anxiety from day-to-day life is the prime focus of this audiobook.
In an easy to understand manner, this audiobook will tell you the ways to reduce mental, physical, and emotional stress. The audiobook also discusses the ways in which some good habits can help you in bringing down regular stress. You will get to know the ways in which decision fatigue is affecting us. You can bring the levels of stress very low if you learn to manage decision fatigue in your daily life. This book will explain the ways in which you can do it.
This audiobook explains the ways in which your relationship decisions affect your mental stress. It will tell you the ways in which you can manage the stress in relationships at best. You can learn the ways to handle stress and anxiety in relationships. You will also get to know the ways in which you can lower the stress in your existing relationships. Not only maintaining a healthy relationship but also getting out of an unhealthy one can become a reason for immense stress. This audiobook will explain the ways you can deal with such stress in an easy manner.
This audiobook will inspire you to live a positive and stress-free life. It will give you easy ways to manage stress in daily life and live without worries.
In this audiobook, you will get to know:
- The impact of stress on your physical, mental, and emotional well-being
- The ways in which decluttering the mind will affect the stress levels
- Effect way to declutter your mind for a stress-free life
- Impact of developing good habits in having a low-stress life
- The way it affects decision fatigue in daily life
- The effect of stress on your relationships
- The ways to lower the stress and anxiety levels while dating
- Impact of stress on your existing relationships
- The ways to reduce stress by getting out of toxic relationships and more....
Scroll up and buy now to declutter your mind today!
What listeners say about Declutter Your Mind
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- Julieta
- 02-05-19
Very good advise
There is a brief overview, but it provides what it sets to perform, which is provided to the listen with knowledge that can be used as a remedies for anxiety, anxiety and negative thinking.
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- Smith
- 04-05-19
good audio book
This is an exceedingly well-listen audio book about Declutter Your Mind. I was able to read this audio book in one sitting Simple and Effective Strategies to Free Yourself. I thought I'd learned the Anxiety and Worry. I definitely recommend.
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- Ellison
- 02-05-19
Better than I expected!
Gives you a base to start from, good ideas for helping me to get started on decluttering my mind, recommending to spouse
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- Khatee
- 04-05-19
nice audio book!!
Among the strategies given in this audio book, it provides very useful recommendations and new skills to unload Stick. My thoughts and life are fully understood and measured in this sense to be applied.
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- Kingsley
- 02-05-19
So many good ideas
I really like the audio book. It has much more information and useful tips than expected. Ideas for organizing and implementing chapters are very good ideas. Highly recommended.
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- Boyka
- 04-05-19
Effective audio book
If you feel embarrassed to your mind, there are several strategies that you can apply to make your mind void, to create a cool train idea and to demand control.
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- Chris
- 12-11-20
Nothing new under the sun
Bit on the surface. It was over before I knew it. The voice is nice though.
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