Stop Overthinking
Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated
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Narrated by:
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KC Wayman
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By:
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John Ward
About this listen
Does your mind feel “cluttered” by a constant inner dialogue?
Are you often overwhelmed by your own thoughts?
Find your clarity, calm, and focus today!
For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?
What would your life look like if you had the mental freedom to approach life confidently and purposefully?
Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!
Learn how to:
- Stop overthinking in its tracks every time.
- Declutter your mind, soothe anxiety, and stay mindful amongst the madness.
- Understand the workings of the vagus nerve and the part it plays in overthinking.
- Implement simple steps that steer your mind towards calmer thought patterns.
- Change your brain and improve your social skills.
- And more!
If you’re ready to unlock your most productive, anxiety-free and resilient brain yet, Stop Overthinking is the one-stop resource that will guide you towards better mental health – for life.
Scroll up and get your copy today!
©2020 John Ward (P)2020 John WardWhat listeners say about Stop Overthinking
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- Falguni
- 20-10-20
Fantastic book.
Great listen. Everyone needs to listen to this book to make their life better. Nicely narrated also
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- Cortez Ranieri
- 12-09-20
Fantastic read for anyone who over thinks.
This book is great for over thinkers and getting out of your own head. Would recommend!
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- Ariana
- 01-11-20
especially for professionals at all levels.
I read two others by this author and find that he has a lot to offer in this topic. I plan to read all three thru again, but I am either right on time for this advice or a little ahead of myself, because my shopping has been very intentional as opposed to reckless.
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- sufia
- 30-10-20
Good tactics on overthinking
Overthinking is a strange beast. If you cannot switch off your mind or you keep on grinding on a particular event it will cause considerable anxiety.
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- gerofe null
- 01-11-20
Professional book.
Save yourself some money and instead of hiring a professional to help you organize read this book!
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