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  • Complete Guide to Pregnancy and Newborn Sleep Training: 2 Manuscripts

  • A New Mom’s Survival Handbook, What to Expect in Labor, Wise Tips and Tricks for No Cry Nights and a Happy Baby
  • By: Heidi Oster
  • Narrated by: Mark Gleason
  • Length: 4 hrs and 27 mins
  • 4.5 out of 5 stars (96 ratings)

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Complete Guide to Pregnancy and Newborn Sleep Training: 2 Manuscripts

By: Heidi Oster
Narrated by: Mark Gleason
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Summary

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook will provide you with the information you need to know for every step of your pregnancy. You'll learn everything about pregnancy so by the end of the nine months, you'll have a healthy newborn. Afterward, the real fun begins when you're trying to get your infant to sleep. That's why this value pack exists: to provide sleep training methods to help your newborn sleep. We'll explore modern techniques proven to work.

Inside we'll explore everything you need to know, week by week, for your first pregnancy.

  • How to pick out an OB-GYN for your pregnancy.
  • The right nutrition for your pregnancy.
  • What to expect during each stage of your pregnancy, from week four to week 40.
  • How to prepare for the hospital.
  • The different stages of labor and how to prepare for them.
  • How to prepare for a C-section and what happens during it.
  • What to expect during recovery after giving birth.

Afterwards we'll dive into modern newborn sleep training techniques, which include:

  • Some common bedtime problems and how a parent can fix them.
  • Normal behaviors for sleeping depending on the age of the baby.
  • The importance of a sleep schedule.
  • The best sleep-learning independence plan.
  • Some of the best sleep-with-assistance plans.
  • What happens if my baby keeps waking up at night?

Manuscripts include:

What to Expect for First-Time Moms: The Ultimate Beginners Guide While Expecting, Everything You Need to Know for a Healthy Pregnancy, Labor, Childbirth, and Newborn - A New Mom’s Survival Handbook

Baby Sleep Guide to Promote Healthy Sleep Habits: Wise Tips and Tricks to Help Your Newborn Sleep Through the Night, Proven Modern Training to Calm Crying Infants for No Cry Nights and a Happy Child

©2018 Heidi Oster (P)2018 Heidi Oster
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What listeners say about Complete Guide to Pregnancy and Newborn Sleep Training: 2 Manuscripts

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kid and baby sleep books.

This was a refreshing read, compiling what is known about sleep and presenting realistic options. If I had listened to this one first when I had my first child twelve years ago, I would have known to steer clear of the "my way or the highway" kid and baby sleep books.

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overall a cute gift.

My wife says she wishes she had this when she was pregnant. It’s more modern, it has a lot of places for pictures, the colors are vibrant and overall a cute gift.

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The book is very informative.

The delivery was great! The book is very informative and easy to listen to as well as understand. I also appreciated that she takes away any guilt from not doing it the way everyone else says and do what you feel comfortable with for your child! I have already implemented some of the things in the book with my own 3-year-old. I would recommend to anyone who has a restless or hard to fall asleep toddler/preschooler!

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good

The newborn section includes lots of information about breastfeeding and what to expect postpartum. useful

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It was quick and easy to listen to.

My only regret is that I didn't listen to it as soon as, or even before, I had my baby. I began listening to it when she was about six months old. It was quick and easy to listen to.

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5 stars!

5 stars! Definitely read my mind about the myths of pregnancy as well as telling what to do and not to do! Exercise and eating tips! Loved it.

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5star

This book has everything you need in a simple and easy to read guide -which has made looking after myself and my baby easy

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I was so impressed

I would recommend it. I was so impressed with the vision he projected for parents to adopt themselves.

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This book is absolutely helpfull

This book is absolutely helped my son, my husband and I FINALLY get a full night's sleep. It is well explained, an easy listen and best of all it actually helped my family. My 14-month-old who had not slept through the night without waking at least once since he was born is now sleeping through the night and sleeping in later in the morning. This after only two weeks of using the easy yet effective techniques in the book. I could not be happier!

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I'm so glad so bought the book!

I'm so glad so bought the book! It goes into much more detail and specifics than the website. love how she continues to empower parents to make choices that are best for their family. She doesn't make you feel bad or shameful. Would recommend this book to every parent who is struggling with sleep issues concerning kids!

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