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Close Your Eyes, Get Free
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
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Summary
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
- What hypnosis is - and what it's not
- The real power of your subconscious mind
- Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her - and the work she does - implicitly." (Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams)
"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives." (Liz Moody, food editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe)
"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life." (George Bien, principal trainer, International Association of Counselors and Therapists)
What listeners say about Close Your Eyes, Get Free
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- G
- 16-10-22
Amazing Book ✨
What an amazing book, so understandable to people who want to know more about Hypnotherapy. I love the way Grace speaks about Hypnotherapy and how it’s for everyone. I have just purchased all her other books also and I’m loving learning more. I have told all my friends about this book, they have purchased it and say it’s life changing!! Keep spreading your amazing energy Grace 💜
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- Adam Davison
- 08-10-20
Lots of interesting information and tips
I really enjoyed this book! I learned a lot and I’m going to keep trying the hypnosis practices in this book and see how it goes but it’s definitely sparked my interest in hypnotherapy in general - a great read! 😊
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- Unclepigg
- 06-03-19
Too much stories and fluff
The content of the book is great, but not worthy of its full listening time. Around 70% is just unnecessary waffle about fictional patients. We are repeatedly directed to the website to purchase more recordings and join the subscription service. Overall it’s a good intro to the subject with useful exercises but too much of an effort to get through the whole book enjoyably.
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2 people found this helpful
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- Empressah
- 16-02-19
Terrible and not even hypnosis
This is just case studies and an autobiography that sounds like it written and narrated by a air headed teenager. After my initial dismay at the writing and narration I thought it might be good once it got into the hypnosis aspect. But I found as I went through more and then all of it that it was just case studies that made very basic and drawn out observations.
Maybe someone else will like this, but I found it so bad I had to leave a review to warn others.
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2 people found this helpful