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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
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Summary
Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!
Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?
Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?
Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?
Inside this book, you will:
- Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
- Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
- Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.
With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.
What listeners say about Begin the Healing Process from a Toxic Teenage Relationship
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- The Fosters
- 24-10-24
A Thoughtful Guide to Teen Recovery
This guide strikes the perfect balance between empowering and gentle guidance. The narrator's approachable tone makes difficult topics feel manageable and creates a judgment-free space for reflection. The journaling prompts are particularly well-crafted, encouraging deep but manageable self-exploration. I found the sections on rebuilding self-worth especially insightful, with practical exercises that build progressively. While some affirmations could be more specific to teen experiences, the overall approach to healing feels authentic and age-appropriate.
This is a valuable resource that handles sensitive subject matter with care. I think anyone working through past relationship challenges will find this useful.
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- Tay
- 23-09-24
A Must-Have Guide for Teen Healing
This book offers a fresh perspective on recovering from toxic relationships, especially for teens. The self-awareness quiz is incredibly insightful, helping readers understand their own experiences on a deeper level. Boundary-setting techniques are practical and empowering, making it easier to protect emotional well-being. The interactive exercises provide clear, actionable steps toward healing and building resilience. Instead of feeling like a lecture, the advice reads more like a trusted friend offering support. For anyone seeking to break free from past trauma and move toward self-love, this guide is an invaluable resource!
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- Lara West
- 26-09-24
A loving helping hand
I picked up this audiobook for a family member who’s been struggling after a tough breakup, to help and understand her. It has been guiding her through the ups and downs of healing. The positive affirmations and self-reflection exercises are wonderful, making it easy for her to feel understood and supported. It genuinely focuses on the teenage experience, which I found really valuable. Listening together sparked some great conversations about setting boundaries and reclaiming self-worth. I highly recommend it to anyone looking to navigate this challenging time!
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- Troy D.
- 25-09-24
A Helpful Guide for Teen Healing
This book offers a great mix of advice, positive affirmations, and space for journaling to help teens move on from toxic relationships. It encourages self-reflection in a way that's easy to follow, making it perfect for young people looking to build confidence and heal emotionally. The workbook format lets you track your progress and really think about your feelings. It’s a helpful tool for anyone wanting to understand themselves better and grow stronger after a tough time. Definitely a useful resource for teen recovery!
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- William
- 30-09-24
Healing from Heartbreak
I've been through a lot of toxic relationships. It's been hard to trust people and feel good about myself. It's like having a wise friend who understands you. It talks about how toxic relationships can hurt you and how to heal from the damage. There's a part about gaslighting that really hit home. I realized that my ex used to manipulate me all the time. It was hard to admit, but it was the first step to healing.
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- Butterflywings09
- 10-09-24
Helps me to move on
I loved listening to this audiobook. It brought me such comfort. I have a relationship in my past that has caused me much pain and regret; it still haunts me to this day. Listening to this book gave me insight and helped me to re-connect with myself and see my value. I recommend this to anyone looking to m love forward and feel good about themselves.
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- D.Lynch
- 28-08-24
Positive Affirmations That Truly Help
This audiobook is a wonderful companion for those looking to heal from the pain of a toxic teenage relationship. The affirmations are beautifully crafted, offering encouragement and support during tough moments. The guided self-reflection exercises helped me reconnect with my self-worth, and the journal prompts allowed me to express feelings I hadn’t addressed. The narrator’s calming tone makes the experience feel like a personal therapy session. It’s a gentle and empowering tool for those seeking to rebuild their confidence and emotional strength.
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- Anonymous
- 18-09-24
Effective!
This is exactly the guide I wish I had as a teen recovering from difficult relationships. The book's approachable style and focus on teenage experiences made it easy for my daughter to connect with the material. I especially appreciated the emphasis on boundary-setting and the interactive exercises, which helped them build confidence and start their healing journey. Highly recommend this for any parent looking for a resource to support their teen through a tough time.
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- DCAL Gear Customer Support
- 23-09-24
A Teen's Journey to Recovery
This audiobook tackles the painful yet crucial process of healing from toxic teenage relationships. It delves into themes of self-worth, emotional recovery, and reclaiming personal power after a damaging relationship. What made this audiobook stand out is its raw, relatable approach, making tough emotional topics easier to digest. My favorite part was how the author emphasizes self-love and resilience, providing actionable steps to move forward and regain confidence. As a father of 2 teenagers, this was training ground for future heartbreak for dad to learn now how to handle later! From a dad’s perspective, I felt this was a sold audiobook to start the journey to emotional healing and personal growth for a teenager.
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- MPearson
- 17-09-24
Written with Empathy
This guide helps teenagers heal from toxic relationships. It's all about self-awareness and empowerment, offering practical tools and exercises. The book also highlights positive affirmations and journaling for therapy. Written with empathy, this guide is a supportive companion for teens looking to regain their self-worth and inner strength.
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