Most listened
1 - 20 of 72 results-
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 56
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....
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5 out of 5 stars
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Easy & interesting listening
- By deborah reynolds on 08-01-25
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1. Hack your Body, Heal your Mind
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Release date: 01-01-25
- Language: English
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Sleep Sound with Richard Armitage
- By: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 66
Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.
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5 out of 5 stars
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Only way we're getting into bed with Richard Armitage
- By kasia fiderkiewicz on 02-01-25
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2. Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release date: 24-10-24
- Language: English
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life.
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5 out of 5 stars
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Tender inspirational
- By James O'Brien on 30-01-25
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3. 30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-25
- Language: English
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Overall4 out of 5 stars 25
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Performance4.5 out of 5 stars 25
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Story4 out of 5 stars 25
The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.
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1 out of 5 stars
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Very bad production quality and random conspiracy
- By Christian C on 12-01-25
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4. The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Release date: 02-01-25
- Language: English
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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5. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-25
- Language: English
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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3 out of 5 stars
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Better than anything ;)
- By Mr Derek Raymond Wilson on 05-11-24
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6. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 06-10-22
- Language: English
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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Overall5 out of 5 stars 372
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Performance5 out of 5 stars 353
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Story5 out of 5 stars 351
In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....
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2 out of 5 stars
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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7. Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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Regular price: £8.99 or 1 Credit
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 563
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Performance4.5 out of 5 stars 487
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Story4.5 out of 5 stars 484
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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2 out of 5 stars
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repetitive and not very interesting
- By Clement John Cuthbert on 17-09-21
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8. How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-21
- Language: English
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall3.5 out of 5 stars 6
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Performance3.5 out of 5 stars 5
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Story3.5 out of 5 stars 5
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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1 out of 5 stars
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Very noisy and chaotic
- By Coral Tickle on 24-01-25
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9. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 366
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Performance4.5 out of 5 stars 322
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Story4 out of 5 stars 320
Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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5 out of 5 stars
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just what I needed
- By Rick Da-Ruler on 22-11-19
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10. This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release date: 29-01-19
- Language: English
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You Are Not So Smart
- Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself
- By: David McRaney
- Narrated by: Don Hagen
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 474
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Performance4.5 out of 5 stars 355
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Story4.5 out of 5 stars 351
An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is...
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5 out of 5 stars
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Maybe a Little Smarter Now Than I Was Before
- By Derrick on 30-01-12
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11. You Are Not So Smart
- Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself
- Narrated by: Don Hagen
- Length: 8 hrs and 24 mins
- Release date: 09-12-11
- Language: English
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Regular price: £17.99 or 1 Credit
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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12. The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release date: 23-01-25
- Language: English
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 21
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
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5 out of 5 stars
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Food for Thought!
- By F Mitchell on 05-07-23
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13. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
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Regular price: £12.99 or 1 Credit
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 50
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Performance5 out of 5 stars 45
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Story4.5 out of 5 stars 45
In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.
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5 out of 5 stars
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A Fresh Perspective on Well-Being
- By Cliente Amazon on 17-09-24
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14. The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 12-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 341
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Performance4.5 out of 5 stars 292
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Story4.5 out of 5 stars 291
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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5 out of 5 stars
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Loads of info
- By T R on 31-05-15
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15. Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 31-12-12
- Language: English
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Regular price: £28.99 or 1 Credit
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 77
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Performance5 out of 5 stars 70
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Story4.5 out of 5 stars 70
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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5 out of 5 stars
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Insightful
- By Laura Rader on 30-01-22
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16. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-21
- Language: English
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Essentials of Social Psychology
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Original Recording
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more....
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1 out of 5 stars
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Nothing it was a very bad audible
- By Anonymous User on 27-12-23
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17. Essentials of Social Psychology
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Release date: 11-08-22
- Language: English
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Regular price: £21.99 or 1 Credit
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- By: Rhena Branch, Rob Willson
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance3.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....
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2 out of 5 stars
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I had to give up due to reader
- By Anonymous User on 25-04-20
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18. Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Release date: 18-02-20
- Language: English
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Regular price: £15.99 or 1 Credit
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 360
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Performance5 out of 5 stars 298
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Story5 out of 5 stars 291
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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5 out of 5 stars
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Dr Weeks really understands and helps
- By Greg f on 26-12-14
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19. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 1,270
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Performance5 out of 5 stars 1,127
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Story4.5 out of 5 stars 1,120
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way....
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4 out of 5 stars
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My audible mind.
- By Grandmere on 22-11-18
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20. Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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