Rex Bonds
7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Unabridged
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How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. Listen to find out more....
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Amazing book for strength training!
- By Cortez Ranieri on 16-09-20
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Release date: 02-06-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....
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General overview
- By FuzzyBookBunny on 31-08-23
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Release date: 23-09-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Unlove Sugar
- The Fastest & Easiest Way to Detox & Eliminate Sugar in Only 10 Days to Lose Weight and Burn Fat (Updated Version)
- By: Rex Bonds
- Narrated by: Sebastian Flynn
- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Traditional sugar detox methods can feel like torture. You may have tried them, not being able to stop thinking about the candy bar that you just can’t bring yourself to throw away....
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For sugar lovers....
- By T. Huang on 24-12-20
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Unlove Sugar
- The Fastest & Easiest Way to Detox & Eliminate Sugar in Only 10 Days to Lose Weight and Burn Fat (Updated Version)
- Narrated by: Sebastian Flynn
- Length: 3 hrs and 31 mins
- Release date: 07-12-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Complete Bodyweight Training Collection for Beginners and Seniors
- 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....
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honest and effettive
- By Amazon Customer on 05-03-24
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Complete Bodyweight Training Collection for Beginners and Seniors
- 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
- Narrated by: Eric Burr
- Length: 7 hrs and 18 mins
- Release date: 16-11-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- By: Rex Bonds
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food....
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Gut info
- By Missgotty on 04-06-23
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Release date: 19-10-22
- Language: English
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Regular price: £11.99 or 1 Credit
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