AUTHOR
Laura Thomas
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 113
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Story4.5 out of 5 stars 113
Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves....
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2 out of 5 stars
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not a good idea for anyone who is a sugar addict
- By Squeakees on 13-12-20
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 10-01-19
- Language: English
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Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
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