AUTHOR

Daisy Holyes

Health & Wellness

Tap the gear icon above to manage new release emails. Follow Daisy Holyes to get new release emails from Audible and Amazon.

Hi, I’m Daisy. I’m a cookbook writer, wife, and mother. After the pregnancies I had the life of my dreams but not the body of my dreams: I hated watching myself on the mirror. I forced myself to follow many diets, full of sacrifices, without success and started losing hope and self-esteem. I struggled so much because I didn't like the meals and I understood that it was making hard reaching my weight goals. So I started to study, revising and I documented myself on many recipes and diets all over the world making the flavor a focal point. I started using fresh and healthy ingredients with a selection of delicious recipes and obtained unexpected results in both body and mind, reaching not only my goals but even surpassing them, reviving a second youth. Understanding that deliciousness need to be a central part of a healthy diet, I made my mission is to spread the idea that eating is a rich experience, not a life of sacrifices.

Best Sellers

Intermittent Fasting for Women over 50

A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50

By: Daisy Holyes

Narrated by: DM Studios

Length: 3 hrs and 54 mins

Release date: 27-09-21

Language: English

Not rated yet
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £11.99 or 1 Credit

Sale price: £11.99 or 1 Credit

Try for £0.00