Daily Jay
Mindful Body Calisthenics
Best Sellers
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- By: Daily Calisthenics, Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 48 mins
- Release date: 12-01-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- By: Daily Jay
- Narrated by: John William Cantees
- Length: 10 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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4 out of 5 stars
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Great books but really needs a PDF of the Diagrams
- By Mr Stuart Fanshaw on 08-04-22
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 10 hrs and 22 mins
- Release date: 22-03-21
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- By: Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 38 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 38 mins
- Release date: 17-12-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- By: Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story5 out of 5 stars 1
What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 5 mins
- Release date: 25-09-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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