Vegan Food
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Good book
- By sal redfern on 08-01-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-19
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- By: Andy Xiong
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Unabridged
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Release date: 25-08-23
- Language: English
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
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Missing chapters
- By Hayley C on 27-10-22
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-22
- Language: English
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Deep Nutrition?
- By Terri on 23-02-19
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 03-01-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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BOSH! How to Live Vegan
- By: Henry Firth, Ian Theasby
- Narrated by: Henry Firth, Ian Theasby
- Length: 6 hrs and 18 mins
- Unabridged
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BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle. Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.
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"Vegantastic"
- By Teabag1967 on 04-10-19
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BOSH! How to Live Vegan
- Narrated by: Henry Firth, Ian Theasby
- Length: 6 hrs and 18 mins
- Release date: 03-10-19
- Language: English
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BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel....
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Sex Robots & Vegan Meat
- Adventures at the Frontier of Birth, Food, Sex and Death
- By: Jenny Kleeman
- Narrated by: Jenny Kleeman
- Length: 10 hrs and 8 mins
- Unabridged
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Imagine if it was possible to have the perfect sexual relationship without compromise, eat meat without killing animals, have babies without the need to bear them, and choose the time of our painless death. Life would be better, right? All over the globe, people are trying to make this a reality. They want to use technology to solve the thorniest problems of humanity. But what if these ‘problems’ are the very things that make us human?
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Really fascinating
- By Mabbers on 24-07-21
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Sex Robots & Vegan Meat
- Adventures at the Frontier of Birth, Food, Sex and Death
- Narrated by: Jenny Kleeman
- Length: 10 hrs and 8 mins
- Release date: 09-07-20
- Language: English
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Imagine if it was possible to have the perfect sexual relationship without compromise, eat meat without killing animals, have babies without the need to bear them, and choose the time of our painless death. Life would be better, right....
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HowExpert Guide to Vegan Food for Non-Vegans
- 101 Tips to Learn about Veganism, Cook Vegan Food, and Make Vegan Dishes for Non-Vegans
- By: HowExpert, Tim Fedorko
- Narrated by: Ben Herold
- Length: 3 hrs and 42 mins
- Unabridged
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HowExpert Guide to Vegan Food for Non-Vegans takes a unique approach to vegan cooking. Instead of focusing on veganism as a diet or lifestyle, this audiobook approaches it as a cuisine. The belief is that by viewing it through that lens, resistance to trying the cuisine can be reduced. This audiobook consists of recipes, tips, and important reminders for those interested in going vegan entirely. Still, most importantly, it is for those who either want to eat some vegan food or those who are trying to increase the number of healthy options they make for their friends and family.
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HowExpert Guide to Vegan Food for Non-Vegans
- 101 Tips to Learn about Veganism, Cook Vegan Food, and Make Vegan Dishes for Non-Vegans
- Narrated by: Ben Herold
- Length: 3 hrs and 42 mins
- Release date: 10-06-21
- Language: English
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HowExpert Guide to Vegan Food for Non-Vegans takes a unique approach to vegan cooking. Instead of focusing on veganism as a diet or lifestyle, this audiobook approaches it as a cuisine. The belief is that by viewing it through that lens, resistance to try it can be reduced....
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Sistah Vegan
- Black Female Vegans Speak on Food, Identity, Health, and Society
- By: A. Breeze Harper, Pattrice Jones
- Narrated by: Dana Brewer Harris
- Length: 9 hrs and 7 mins
- Unabridged
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Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.
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Wow!
- By Ms. Lorraine Tilly on 04-11-22
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Sistah Vegan
- Black Female Vegans Speak on Food, Identity, Health, and Society
- Narrated by: Dana Brewer Harris
- Length: 9 hrs and 7 mins
- Release date: 20-07-17
- Language: English
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Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans....
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- By: Laura Haworth
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Unabridged
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Release date: 18-09-20
- Language: English
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet....
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- By: Dr. David "Greens" Conner
- Narrated by: Matt Stone
- Length: 22 mins
- Unabridged
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It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.
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Awful
- By Bryony on 26-12-15
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Narrated by: Matt Stone
- Length: 22 mins
- Release date: 04-11-15
- Language: English
- It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- By: Silvana Siskov
- Narrated by: Claire Rooney
- Length: 2 hrs and 32 mins
- Unabridged
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Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.
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HELPFUL GUIDE FOR STUDENTS!
- By Allen on 18-04-24
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Narrated by: Claire Rooney
- Length: 2 hrs and 32 mins
- Release date: 22-01-24
- Language: English
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Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds....
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The Good Eater
- A Vegan’s Search for the Future of Food
- By: Nina Guilbeault
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Unabridged
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For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Release date: 25-06-24
- Language: English
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 22-04-19
- Language: English
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 36 mins
- Unabridged
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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Dean Bokhari
- Length: 36 mins
- Release date: 08-01-21
- Language: English
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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer....
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- By: Stef Harrison
- Narrated by: Tessa Bryce
- Length: 2 hrs and 49 mins
- Unabridged
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don’t require any specialized equipment or advanced cooking skills. You’ll nail them even if you’re a complete beginner!
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Delicious dishes
- By Lucas on 22-05-20
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- Narrated by: Tessa Bryce
- Length: 2 hrs and 49 mins
- Release date: 14-02-20
- Language: English
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity....
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- By: Ocean Robbins, Nichole Dandrea-Russert RDN
- Narrated by: Ocean Robbins
- Length: 3 hrs and 20 mins
- Unabridged
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Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Narrated by: Ocean Robbins
- Length: 3 hrs and 20 mins
- Release date: 29-10-24
- Language: English
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Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- By: Brian Adams
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Unabridged
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Release date: 07-03-17
- Language: English
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- By: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Release date: 24-10-19
- Language: English
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- By: Silvye Chundal
- Narrated by: Candice Lassich
- Length: 3 hrs and 21 mins
- Unabridged
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrated by: Candice Lassich
- Length: 3 hrs and 21 mins
- Release date: 20-05-20
- Language: English
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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