Survival Nutrition

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.

The Survival Guide: For a Candida Diet provides strategies, tips, and tricks to support people staying on Candida diets. The strategies in this book support people staying on any medical diet or weight loss diets. This is a must-have supplemental support for people starting a Candida diet. If you are not able to successfully stay on a Candida diet, then this is the solution for you. This guide, along with a Candida diet cookbook and an organic whole food Candida diet that agrees with your unique body, will set you up for success on your healing path.

Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.

In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.