Polar Survival
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Answered loads of questions...
- By DIY Queen on 08-12-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-13
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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Regular price: £25.99 or 1 Credit
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A Woman in the Polar Night
- By: Christiane Ritter, Jane Degras - translator, Sara Wheeler - foreword
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Unabridged
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In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive.
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A Woman in the Polar Night
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Release date: 20-08-24
- Language: English
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This rediscovered classic memoir tells the incredible tale of a woman defying society's expectations to find freedom and peace in the adventure of a lifetime.
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Regular price: £12.99 or 1 Credit
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
- For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be....
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- By: Captain Louis Rudd
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Unabridged
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.
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Very exciting read
- By Kevin C. on 24-11-21
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Release date: 29-04-21
- Language: English
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles....
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South
- By: Ernest Shackleton
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Unabridged
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Scott's base at Cape Evans, via the Pole. However, despite the best planning, the ship succumbs to the ice floes of the Weddell Sea, and is subjected to months of uncontrollable drifting before its crew makes a scramble for Elephant Island, where they battle constant cold and starvation.
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FANTASTIC
- By kenb on 06-01-20
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South
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Release date: 08-11-19
- Language: English
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Cape Evans....
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Silence
- In the Age of Noise
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Unabridged
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Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent 50 days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world.
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A short but charming antidote to busy modern life
- By Jack Williamson on 17-11-17
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Silence
- In the Age of Noise
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Release date: 28-09-17
- Language: English
- In this meditative, charming and surprisingly powerful book, Erling Kagge explores the power of silence and the importance of shutting out the world....
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Regular price: £7.99 or 1 Credit
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Scott and Amundsen
- Their Race to the South Pole
- By: Roland Huntford
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Abridged
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This is a brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12. Huntuford's is the accepted, definitive account of the race and a reassessment of the two men. Thoroughly researched, revealing the adventures and misfortunes that befell them both, he describes the driving ambitions of the era, and the complex, often deeply flawed individuals who were charged with carrying them out.
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Debunking a myth
- By Steven on 16-01-17
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Scott and Amundsen
- Their Race to the South Pole
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Release date: 03-12-07
- Language: English
- A brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12....
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- By: Sara Elliott Price
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Unabridged
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Have you been told you have bipolar disorder? Or do you know someone who does? Maybe you're worried about your moodiness, or you've noticed some pretty strange behavior in a friend or relative. The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life.
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Release date: 19-08-15
- Language: English
- The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life....
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 04-09-13
- Language: English
- The symptoms of this condition are severe, and are quite different from the normal mood swings you undergo through from time to time....
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- By: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release date: 30-06-20
- Language: English
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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Scott's Last Expedition
- The Journals
- By: Robert Falcon Scott
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Unabridged
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Here is the story of the infamous 1910 race to the South Pole, as told by its fearless yet desperate leader, Robert Falcon Scott. The New York Times called Scott's Last Expedition "A splendid record of heroism not soon to be forgotten."
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To judge the book is to judge the man
- By Rose on 19-12-17
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Scott's Last Expedition
- The Journals
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Release date: 16-01-01
- Language: English
- In November 1910, the vessel Terra Nova left New Zealand carrying an international team of explorers led by Robert Falcon Scott...
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Alone
- The Classic Polar Adventure
- By: Admiral Richard E. Byrd
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Unabridged
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film. On this trip, Byrd had an audacious undertaking in mind: manning a weather station alone, miles from the American base along the coast, through the harsh Antarctic winter.
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Alone
- The Classic Polar Adventure
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Release date: 12-08-24
- Language: English
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film.
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- By: Caroline Van Hemert
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Unabridged
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.
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"A gripping story"? Not so much, frankly.
- By J. Wexler on 29-08-20
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Release date: 19-03-19
- Language: English
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed....
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William Speirs Bruce
- Forgotten Polar Hero
- By: Isobel P. Williams, John Dudeney
- Narrated by: Dennis Kleinman
- Length: 5 hrs and 24 mins
- Unabridged
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William Speirs Bruce was a Scottish nationalist and naturalist who led the Scottish National Antarctic Expedition (1902-04). He also participated in or led many other polar expeditions from 1892 through 1919, particularly to Spitsbergen. But he is now largely forgotten, compared to other explorers like Shackleton, Scott, and Amundsen.
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Highly recommended - an amazing story
- By Brad on 10-08-19
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William Speirs Bruce
- Forgotten Polar Hero
- Narrated by: Dennis Kleinman
- Length: 5 hrs and 24 mins
- Release date: 27-06-19
- Language: English
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William Speirs Bruce was a Scottish nationalist and naturalist who led the Scottish National Antarctic Expedition (1902-04). He also participated in or led many other polar expeditions from 1892 through 1919, particularly to Spitsbergen....
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The Bipolar Disorder Survival Guide
- How to Manage Bipolar Disorder for Beginners
- By: For Beginners Publishing
- Narrated by: Robert Hall
- Length: 5 hrs and 31 mins
- Unabridged
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Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching.
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The Bipolar Disorder Survival Guide
- How to Manage Bipolar Disorder for Beginners
- Narrated by: Robert Hall
- Length: 5 hrs and 31 mins
- Release date: 06-06-18
- Language: English
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Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching....
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Eingefroren am Nordpol
- Das Logbuch von der "Polarstern". Die größte Arktisexpedition aller Zeiten - Der Expeditionsbericht
- By: Markus Rex
- Narrated by: Steffen Groth
- Length: 9 hrs and 59 mins
- Unabridged
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Es ist die Geschichte einer einmaligen Forschungsreise: Am 20. September 2019 startete die größte Arktisexpedition aller Zeiten. Die "Polarstern" verließ den Hafen von Tromsö, um sich am Nordpol einfrieren zu lassen. An Bord hat sie Wissenschaftler aus 19 Nationen, die ein Jahr lang die Auswirkungen des Klimawandels untersuchen werden. Markus Rex leitet die "MOSAiC" genannte Forschungsmission und berichtet vom Alltag unter extremen Bedingungen, von logistischen und planerischen Herausforderungen und von wissenschaftlichen Erkenntnissen aus dem Eis.
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Eingefroren am Nordpol
- Das Logbuch von der "Polarstern". Die größte Arktisexpedition aller Zeiten - Der Expeditionsbericht
- Narrated by: Steffen Groth
- Length: 9 hrs and 59 mins
- Release date: 30-11-20
- Language: German
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Es ist die Geschichte einer einmaligen Forschungsreise: Am 20. September 2019 startete die größte Arktisexpedition aller Zeiten. Die...
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- By: Jeff Maynard
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Unabridged
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent, and to honor his hero, Wyatt Earp, he would carry his gun belt on the flight. The obstacles to Ellsworth’s ambition were numerous: He didn’t like the cold, he avoided physical work, and he couldn’t navigate. Consequently, he hired the experienced Australian explorer Sir Hubert Wilkins to organize the expedition on his behalf.
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Release date: 04-02-20
- Language: English
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent....
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Into the Ice
- The Northwest Passage, the Polar Sun, and a 175-Year-Old Mystery
- By: Mark Synnott
- Length: 13 hrs
- Unabridged
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Only a few hundred vessels have ever transited the Northwest Passage, stretching through Canada’s north from Maine to Alaska—and substantially fewer have completed the treacherous journey in a fiberglass-hulled boat like Polar Sun. But Mark Synnott was determined to add his name to the list, and in doing so, also investigate a 175-year-old mystery, that of what happened to the legendary captain Sir John Franklin and his crew aboard the legendary HMS Erebus and HMS Terror.
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Into the Ice
- The Northwest Passage, the Polar Sun, and a 175-Year-Old Mystery
- Length: 13 hrs
- Release date: 15-04-25
- Language: English
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In Into the Ice, Mark and his crew must race against time and horrific storms to investigate legends, and in the end, try to find the answer to why any of us would risk it all in the name of exploration.
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A incrível viagem de Shackleton
- A mais extraordinária aventura de todos os tempos
- By: Alfred Lansing
- Narrated by: Marcos Breda
- Length: 12 hrs and 35 mins
- Unabridged
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No verão de 1914, Sir Ernest Shackleton parte a bordo do Endurance em direção ao Atlântico Sul. O objetivo de sua expedição era cruzar o continente antártico, passando pelo Pólo Sul. Mas, a apenas um dia do ponto de desembarque planejado, o Endurance fica aprisionado num banco de gelo no mar de Weddell e acaba sendo destruído. Através dos diários e entrevistas com alguns membros da expedição, Alfred Lansing reconstrói as dificuldades que a tripulação do Endurance enfrentou.
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A incrível viagem de Shackleton
- A mais extraordinária aventura de todos os tempos
- Narrated by: Marcos Breda
- Length: 12 hrs and 35 mins
- Release date: 18-03-22
- Language: Portuguese
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No verão de 1914, Sir Ernest Shackleton parte a bordo do Endurance. O objetivo de sua expedição era cruzar o continente antártico, passando pelo Pólo Sul. Alfred Lansing reconstrói as dificuldades que a tripulação do Endurance enfrentou....
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Endurance
- An Epic of Polar Adventure
- By: F.A. Worsley, Patrick O’Brian - preface
- Narrated by: Michael Page
- Length: 9 hrs and 18 mins
- Unabridged
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"You seriously mean to tell me that the ship is doomed?" asked Frank Worsley, commander of the Endurance, stuck impassably in Antarctic ice packs. "What the ice gets," replied Sir Ernest Shackleton, the expedition's unflappable leader, "the ice keeps." It did not, however, get the ship's twenty-five crew members, all of whom survived an eight-hundred-mile voyage across sea, land, and ice to South Georgia, the nearest inhabited island.
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Endurance
- An Epic of Polar Adventure
- Narrated by: Michael Page
- Length: 9 hrs and 18 mins
- Release date: 21-02-23
- Language: English
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The legendary tale of Ernest Shackleton's grueling Antarctic expedition, recounted in riveting first-person detail by the captain of HMS Endurance....
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