Mind Body Healing Practises

Divine Soul Mind Body Healing and Transmission System offers step-by-step exercises and easy tips for healing and rejuvenation.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.

Believe it or not, happiness is not an unattainable ideal for those of us living a normal life with everyday worries and concerns - we all have the potential to be blissfully happy. But how do we get there? A Book For Life shows us that the key to unlocking lasting happiness is to develop something that is innate in all of us.

Are you aware of chakra healing? Do you understand the benefits of this practice on body, mind, and spirit? This book will awaken all your senses. Within all living beings are powerful centers of energy called chakras! First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being.

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Chakra meditation is an ancient practice that has been used for thousands of years to promote healing and well-being. Through chakra meditation, one can balance and align these energy centers, unlocking the secrets of healing and promoting overall wellness. In this audiobook, you will learn about how you can have healing through chakras. You will learn specific colors, elements, and functions associated with each chakras. Discover how learning about chakras can help promote your wellness.

You're about to discover how to take significant steps towards self-growth and learn how to master the art and the science of Reiki. Reiki is a natural form of healing that allows the attuned person to heal themselves or others by channeling the universal life force energy through them and pass this energy on to self-heal or heal others.