Growth Mind

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.

Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows listeners how to change their lives by changing their minds. She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth.

We do not have a spirit of fear and timidity; we have a spirit of power, love, and a sound mind. When we walk by the Spirit, we are not conformed to a world of worry and anxiety. Bad habits must cease. Negativity, confusion, and worry are banished. The enemy has no playground. Sound impossible? With God, nothing is impossible. Author and speaker Kelly Balarie offers a rousing call to be transformed through the renewing of your mind by taking every thought captive to Christ.

Wordsworth's The Prelude is the consummation of his achievement as the great founder of English romanticism. An autobiography in verse, it tells of his childhood in the Lake District, his student days in Cambridge, his passion for the French Revolution and his later disenchantment with it. It also tells of his personal journey to a belief in Nature as the great moral and spiritual force which shapes human life, but on which human society all too often turns its back.

First published in 1986, Open Mind, Open Heart remains one of the best introductions to contemplative prayer. Father Thomas Keating discusses the history of contemplative prayer in the Christian tradition, and introduces the listener to the practice of centering prayer as a spiritual discipline.

Over 60 billion online messages are sent on digital platforms every day, and only a select few succeed in the mad scramble for customer attention. This means that the question for anyone who wants to gain mass exposure for their transformative content, business, or brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms. How can you make a significant impact in the digital world and stand out among all the noise?

The Enemy is constantly seeking to fill your mind with destructive and harmful thoughts - whether of fear, worry, insecurity, anxiety, temptation, envy.... It’s all too easy for Satan to manipulate his way into a seat at the table intended for only you and Jesus, and to try making himself at home in your mind. It’s an ongoing battle, but one you can win! Best-selling author and pastor Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation.

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.

In Love Your God with All Your Mind, J.P. Moreland presents a logical case for the role of the mind in spiritual transformation. He challenges us to develop a Christian mind and to use our intellect to further God's kingdom through evangelism, apologetics, worship, and vocation.This is an invaluable book aiding the concerned Christian in the battle for the Christian intellect.

In this inspiring new audio, best-selling author Wayne W. Dyer shows us that there is an omnipresent spiritual force right at our fingertips that contains the solution to our problems, from ill health, to financial worries, to relationship difficulties. Drawing from various spiritual traditions, especially from the prayer of St. Francis of Assisi, Dyer helps us unplug from the material world and awaken to the divine within.

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

In Supernatural Power of a Transformed Mind, Pastor Bill Johnson delivers powerful and practical teaching, revealing how you were designed to bring heaven to Earth and how it all starts with your thought life.

Author Elizabeth Laing Thompson invites you to walk alongside people of the Bible who had to wait on God. Their stories will provide a roadmap for your own story, helping you navigate the painful, lonely territory of waiting, coming out on the other side with your faith, relationships, and sense of humor intact. They might even help you learn to enjoy the ride. This book is about the journey of waiting, the space between answers, and the people we become while we live there.

The heart, a term used all over the Bible, is a complex reality that captures the totality of a person's inner nature. This book explores the three capacities of the heart (knowing, loving, and choosing), explaining how each is redeemed through the threefold office of Christ (prophet, priest, and king). As listeners comprehend the heart as the source of all their thoughts, fears, words, and actions, they will discover principles and practices for orienting their hearts to truly love and obey God with all that they are.

From Dallas Willard, one of the most important Christian intellectuals of the 20th century, comes a collection of readings, interviews, talks, and articles - many previously unpublished. In his groundbreaking books, teacher, philosopher, and spiritual guide Dallas Willard forever changed the way many Christians experience their faith. Three years after his death, the influence of this provocative Christian thinker - "a man devoted to reestablishing the exalted place moral reasoning once held in the academy" ( Christianity Today) - remains strong.

This New Testament edition of the Battlefield of the Mind Bible will offer peace through the power of Scripture, along with insights drawn from internationally renowned Bible teacher Joyce Meyer. Perfect as a gift for yourself or someone you love, the inspirations found within the New Testament will empower you to change your thoughts and life, and win the battle in your mind.

Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness

Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.