Post-Traumatic Stress Disorders

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  • Lucky cover art

    • Lucky

    • Learning to live again
    • By: Louise Thompson
    • Narrated by: Louise Thompson
    • Length: 6 hrs and 21 mins
    • Release date: 23-05-24
    • Language: English
    • 5 out of 5 stars 456 ratings

    • Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....

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  • Complex PTSD cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 5 out of 5 stars 477 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • The Boy Who Was Raised as a Dog cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 24-09-18
    • Language: English
    • 5 out of 5 stars 474 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • Happy Days cover art

    • Happy Days

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Release date: 22-02-22
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

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  • Getting Better cover art

    • Getting Better

    • Life Lessons on Going Under, Getting Over It, and Getting Through It
    • By: Michael Rosen
    • Narrated by: Michael Rosen
    • Length: 6 hrs and 18 mins
    • Release date: 02-02-23
    • Language: English
    • 4.5 out of 5 stars 86 ratings

    • Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived....

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  • Mother Hunger cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 20-07-21
    • Language: English
    • 5 out of 5 stars 96 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Worthy of Love cover art

    • Worthy of Love

    • A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 2
    • Length: 5 hrs and 13 mins
    • Release date: 22-02-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

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  • Trauma and Memory cover art

    • Trauma and Memory

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrated by: Rick Adamson
    • Length: 5 hrs and 30 mins
    • Release date: 22-08-17
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

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  • How to Heal Your Inner Child cover art

    • How to Heal Your Inner Child

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 09-12-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

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  • Somatic Internal Family Systems Therapy cover art

    Regular price: £23.99 or 1 Credit

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  • Re-Regulated cover art

    • Re-Regulated

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

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  • How to Heal After Narcissistic Abuse cover art

    • How to Heal After Narcissistic Abuse

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • By: Caroline Strawson
    • Narrated by: Caroline Strawson
    • Length: 6 hrs and 48 mins
    • Release date: 16-07-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

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  • Healing Developmental Trauma cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 30-06-15
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Homecoming cover art

    • Homecoming

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 15-03-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

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  • Traumatic Stress cover art

    Regular price: £28.99 or 1 Credit

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  • iRest Meditation cover art

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 7 hrs and 11 mins
    • Release date: 27-10-15
    • Language: English
    • 5 out of 5 stars 27 ratings
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

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  • Believing Me cover art

    • Believing Me

    • Healing from Narcissistic Abuse and Complex Trauma
    • By: Ingrid Clayton
    • Narrated by: Ingrid Clayton PhD
    • Length: 7 hrs and 14 mins
    • Release date: 09-02-23
    • Language: English
    • 5 out of 5 stars 21 ratings

    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

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  • Coping with Trauma-Related Dissociation cover art

    • Coping with Trauma-Related Dissociation

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

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  • The One-Hour Miracle cover art

    • The One-Hour Miracle

    • A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
    • By: Andrew Hahn PsyD, Joan Beckett LMHC MBA
    • Narrated by: Nicol Zanzarella
    • Length: 10 hrs and 22 mins
    • Release date: 15-03-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....

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  • The Practical Guide for Healing Developmental Trauma cover art

    Regular price: £25.99 or 1 Credit

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