Showing results by narrator "Tyla Shandro" in All Categories

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.

On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.

This book reveals a one-of-a-kind perspective from an American reflecting on her personal experience with the PBS, and shares stories from three other victims to expose the varied dimensions of human vulnerability. This book provides insight into how the PBS works, and dispels the myth about the types of people that get scammed.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the SHRM exam. However, the truth is that the SHRM test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Jeff Woodson, an HR professional, developed the SHRM-CP Study Guide! It is a complete review edition that reviews all essential concepts found on the exam from all categories of the exam.

Are you tired of spending too much money on food and not having enough time to cook? Look no further! With "Cooking on a Budget: Quick & Easy Healthy Meals in 15 Minutes," you'll learn how to make budget-friendly meals in no time. Whether you're a busy professional, a student, or a parent, this book is your ultimate guide to creating delicious, easy, nutritious meals in a flash.

Dive into the world of Open Source Intelligence (OSINT) with "Open Source Intelligence Fundamentals: A Beginner's Guide to Uncovering Online Information." This comprehensive book is a must-have resource for newcomers and aspiring investigators seeking to harness the power of online data to uncover valuable insights.

One of the earliest forms of collecting is unquestionably numismatic. A coin collection is an investment in the history of humanity, a journey through space and time, and an expression of one's desire to learn. Whether you're a first-time collector or not, you'll learn everything you need to know about coin collecting in this comprehensive guide for beginners. Buying a coin collecting guide for beginners for your kids and grandkids is a great way to introduce them to this fascinating and educational hobby.

Tamra Carter, a certified organizing specialist and life coach, battled the overwhelming pressures of maintaining a home with kids while dealing with chronic illness. Now, she unveils a unique system that deals with cleaning tasks, reducing the effort going into them.

Language Learning Made Easy: Discover the Secrets of How to Learn a New Language Even if You Think You Suck at It is an intriguing, step-by-step book on how to learn a new language that not only explains how to do it but also demonstrates how to do it successfully in a fun and engaging way. It provides easy-to-follow instructions and insider information to help locate resources and create a study schedule.

Are you ready to embark on a journey towards a healthier, more balanced lifestyle? Do you wish to harness the power of nature to improve your well-being? This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness.

Our bodies heal best when we recover using natural or herbal ways. Dr. Sebi's raw green alkaline smoothie diet has the potential to cleanse, heal and revive your body and at the same time helps you shed those extra pounds easily.

No longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book. We have compiled some of the best known of Dr. Sebi’s herbal healing methods that involve detox, vitamins, cleansers, and bio-minerals that fortify the electric body from the cell level to systemic level.

How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.

Dr. Sebi’s cure for diabetes is very simple and takes little money to get started. Dr. Sebi himself cured his own diabetes in 21 days of fasting and following an Alkaline diet. Combat the rising diabetes epidemic with delicious smoothie recipes at your fingertips. No longer will you be aimlessly searching the internet for diabetic smoothie recipes. We have compiled some of the best known recipes in the world to reverse insulin resistance in all types of diabetes: Type 1, Type 2, and Gestational Diabetes.

You don't need to be a kitchen expert, the book will explain the right recipes and ingredients to make a delicious dish.

Are you ready to understand some of the shadow relationships that go on in today's society? If not, This May Not Be for You. Take a dive into what can possibly make you better in your current relationship by exploring other relationships. Get a well-rounded understanding of how these relationships work and what makes them work. Jump off on the deep end to open your mind to something past the surface level minutia, and get into what may just be keeping your relationship going.

This book aims to help you know which man is right for you and the ability to understand him, so that you can live a happy, peaceful life.