Showing results by author "Steven C" in All Categories

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

The fascinating, true account of the quest for one of the Old Testament’s most infamous cities. Like many modern-day Christians, Dr. Steven Collins struggled with what seemed to be a clash between his belief in the Bible and the research regarding ancient history - a crisis of faith that inspired him to put both his education and the Bible to the test by embarking on an expedition that has led to one of the most exciting finds in recent archaeology.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.

No good deed goes unpunished. That’s the one thing Brace Cordova is convinced of when he’s released from a five-year stretch in a military prison. He figures the best he can do is spend the rest of his days as a freighter pilot and vicariously live out his dream of a Commonwealth Fleet career through his cousin, Commander Letessa Cordova. His plans unravel when he's accosted by gangsters, rescued by smugglers, and swept up in the search for an ancient Earth relic. Brace soon realizes he might not live long enough to ever get a taste of the quiet life.

Scrum—an organizing approach that exposes work progress and quality—is used all over the place in software development, but it's not just for coders. Scrum For Dummies shows you how scrum can improve performance regardless of your industry or project. You can even use scrum to get tangible results in your personal projects—prepare for retirement, organize travel, and much more. Plan goals, releases, and sprints for all aspects of business and life. With Dummies, you'll learn how to work flexibility and collaboration into anything you're doing.

When she was kidnapped from Long Meadow Farm in Stony Brook, New York, in 1937, Alice McDonell Parsons was the heir to a vast fortune among Long Island's wealthy elite. The crime shocked the nation and was front-page news for several months.

Brace Cordova, ex-con and newly installed captain of the Mithril Phoenix, is doing his best to settle into his new civilian life when he is suddenly thrust into a mission to rescue the crew of a Commonwealth Cruiser. Stranded on Jeremiah's World and under assault by an unknown alien race, the crew of the Justicator, including Brace's cousin Tess, struggles to survive against an enemy with superior technology and mysterious intent.

Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.

Offering both doctor and patient perspectives, 100 Questions & Answers About Kidney Cancer provides authoritative and practical answers to the most commonly asked questions by patients and their loved ones. Along with the answers to these and other questions, this book provides information on the different types of kidney cancer, signs and symptoms, treatment options, and more.

Alexi Littrell hasn't told anyone what happened to her over the summer. Ashamed and embarrassed, she hides in her closet and compulsively scratches the back of her neck, trying to make the outside hurt more than the inside does.

Israel and Erin are strangers who wake up in a dark sub basement with no memory of how they got there. As they work together to escape, they encounter the clandestine Sentry Group and are thrust into a hidden subculture of monsters, secret societies, and carefully concealed history. The truth of human history isn't the only surprise waiting for them, though, as the power hidden deep within their DNA suddenly manifests. A man cursed with a monstrous hunger. A woman who can bend space and time. Will Israel and Erin stand against the coming darkness or let humanity fend for itself?

I Is for Internet is the ninth book in an epic series of 26 horror anthologies. In this book, you will find a collection of 13 unsettling tales from some of the most imaginative independent horror writers on the scene today. Each story takes a new look at the potential horrors of the online world, from stalkers to cyber-demons, artificial intelligence to predators. I Is for Internet will plug you straight into the mainframe and have you desperate to pull the plug.

Cum se face că, deși suntem asaltați de mesaje motivaționale, ne scufundăm tot mai adesea în depresie și anxietate ca în niște nisipuri mișcătoare din care nu putem scăpa oricât ne-am zbate? Motivul, spune Steven C. Hayes, este că ne-am construit o poveste despre noi înșine pornind de la îndemnurile dictatoriale ale societății, manifestate în minte sub forma unui eu tiranic. Din cauza acestui personaj care, paradoxal, pare mânat de intenții bune, orice situație poate fi interpretată ca amenințare. Prin urmare devenim din ce în ce mai stresați.

What if your addiction isn’t a punishment or a curse? What if your addiction is a precious opportunity, granted to a select few, to achieve the kind of life that most people only dream of? In The Gift of Addiction, 30-year recovery veteran Steven C. presents a case for this novel perspective.

Book eight in The Horror Collection series brings you stories by Mark Lukens, J.C. Michael, Steven Stacy, and Zoltán Komor. Within this audiobook, you will find four brand new pumpkin-themed stories by some of my favorite authors. Whether you need a Halloween treat or just a daily dose of horror, there is something here for everyone.

It is a time of old gods, of new beliefs and new restrictions on living. Sherewode stretches nearly from coast to coast, from the Humber in the North, to Buckingham in the South; from Willenhall in the West to Crowland, East of Ermine Street, with tendrils running all the way to Kernow, Scotland, and Wales. Everywhere Saxons and the old Ænglish are being crushed under the cruel bootheel of the Normans. Thousands of years of history is being stolen, plundered, sold off. Justice and belief are under attack, being rewritten by the Normans.

Clint Mercer is about to get a crash course in magic. After he barely survives an attack on the hospital where he works, Clint is quickly recruited by the brilliant but often unstable wizard Arlo Dandridge. Working on behalf of the mysterious Pickman Institute, the two men soon find themselves in a race to recover an ancient relic of deadly power before a centuries-old warlock and his cult of militant followers can beat them to it.