Showing titles in Hygiene & Healthy Living

Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

Susan Winter: Love Advice for Modern Dating

A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.

In an irresistible invitation to lighten up, look around, and live an unscripted life, a Stanford University professor and master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. These secrets are currently being taught to entrepreneurs, engineers, and first responders in a crisis as well as housewives and Alzheimer caregivers. Let's face it: Life is something we all make up as we go along.

This podcast delivers Dr. John Mandrola’s summary and perspective on top news of the week that cardiologists can’t miss. This podcast is intended for US health professionals only.

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

A podcast from Cancer Research UK that features some of the incredible researchers behind cancer research. We'll provoke conversation around cancer science, how it shapes our understanding of the disease and the challenges we face as we develop therapies.Entrepreneurial deep diveThe latest series is a special mini-series taking a deep dive into all things science entrepreneurship. Getting findings from discovery research in the lab to a tangible intervention is, really, the main game in town – but the leap from the lab to the generation of an actual product can be daunting. This series aims...

Wellness, personal development, and activism conversations with mental health experts, human trafficking survivors/activists, and inspiring thought leaders. Helping others and caring for yourself go hand in hand, and the relationship between the two is essential for sustainably making an impact. The Imperfect mission is to fill up your cup, share information about important issues, and empower you to do great things. We are all imperfect people living in an imperfect world, so come as you are-- imperfections included. Get inspired, own your worth, and change the world.

This is a safe space where we can heal and become our better selves together

The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel. In this mindblowing book, scientist and surgeon James Kinross explains how the organisms that live within us have helped us evolve, shaped our biology and defined the success of our species. With dazzling science and fascinating stories, this pioneering book will change the way you think about human health forever.

This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.