Preview
  • Workout 17: Road to Recovery

  • By: Aaptiv
  • Narrated by: Jaime McFaden
  • Aug 7 2018
  • Length: 14 mins
  • Podcast

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Workout 17: Road to Recovery

By: Aaptiv
Narrated by: Jaime McFaden
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£7.99/month after 30 days. Renews automatically.

  • Summary

  • This recovery workout is meant to get you ready for the big mile. Give your body a break with longer intervals and let go of any tension or anxiety you're holding inside.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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