TrainBrave Podcast

By: Renee McGregor
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  • Summary

  • The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, Renee McGregor provides you with practical strategies helping you to achieve your optimal but sustainable performance.
    Copyright 2020 All rights reserved.
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Hello TrainBrave

    Hello TrainBrave
    Aug 14 2020

    In this episode, Renee McGregor and Kriss Hendy introduce TrainBrave, an educational platform for all things sports nutrition, fitness and lifestyle, aiming to ensure you achieve your performance goals and become sustainable athletes.
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    25 mins
  • Personal personal, the weepy one

    Personal personal, the weepy one
    Aug 23 2020

    Kriss shares what it was like supporting a partner with REDs and Renee talks about her experience suffering from an eating disorder.

    If you have been affected by any issues in this episode please head over to any of the following sites: http://www.anorexiabulimiacare.org.uk/ https://www.beateatingdisorders.org.uk/
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    59 mins
  • Humans aren't textbook

    Humans aren't textbook
    Aug 23 2020

    In this episode, Renee and Kriss discuss their professional experience and how it has shaped how they work today. 
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    49 mins

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