In this episode, Tami covers the names behind the characters BEA and ETE, how they were created, and important things to understand about them!

This week's invitation is to try to stop pleasing others and learn how to advocate for yourself and your needs. You can't be Everything To Everyone; it's impossible. Take a moment to Breathe and understand your Essential Ability to advocate for yourself.

Meet Nikki Tavares, our Curriculum Director here at inUpowers. She has been a teacher for over 20 years and is a mom of 4. She has profound perspectives on teaching, managing student behaviors, and parent children.

We invite you this week to try working through the inUpowerment Cycle to understand why you are having an emotion and how you will decide to work through it. Remember that your behaviors have consequences; choose wisely.

Warning! This episode can be heavy, especially if you are experiencing difficult trauma at the moment or have recently.

In this episode, Tami covers the names behind the characters FIL and SUE, how they were created, and important things to understand about them!

The invitation this week is to adopt the word “YET” into your vocabulary, especially when dealing with difficult or heavy trauma. Don't let your Severe Unraveling Event keep you from enjoying your Fullness In Living.