The Sacred Sofa

By: Grace Brown & Bradley Watson
  • Summary

  • The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
    Copyright 2023 All rights reserved.
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Episodes
  • Tamine the Tongue
    Nov 14 2024

    When it comes to the Good Life, our words might seem secondary. But for Jesus and the early Christians, the way we speak reveals a lot about who we are.

    Join Brad and Grace on The Sacred Sofa as they unpack why our words matter more than we think and share practical tips for taming the tongue. Discover how mindful speech can transform not only our relationships but also our spiritual journey.

    #MindfulSpeech #WordsMatter #TamingTheTongue #TheSacredSofa

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    29 mins
  • Lust: The Gateway to Infidelity
    Nov 7 2024

    What truly drives us to cheat?

    If secrets and lies form the core of every affair, the path to infidelity begins long before any physical boundary is crossed. In this week’s episode, Brad and Grace dive deep into the inner world of desire, exploring how unchecked thoughts and hidden narratives shape our actions. Why is it essential to confront and understand these impulses? And how can self-awareness help us avoid the pain of betrayal?

    Join us as we unpack the complexities of lust and challenge ourselves to live with greater honesty.

    Trigger Warning: This episode may contain sensitive material for some listeners.

    #TheSacredSofa #InfidelityTruths #SelfAwarenessJourney

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    22 mins
  • The Tenacity of Infidelity
    Oct 31 2024

    Throughout history, infidelity has carried the harshest consequences, punishable by death in many cultures—and still in twelve countries today. While we don’t worry about an affair costing us our life in the West, the heavy stigma and societal costs around cheating persist. So why, despite the risks, do people still stray?

    In this episode, hosts Brad and Grace dive into the pressures and complexities of modern marriage, unraveling the persistent allure of affairs and the profound impact they have on relationships. Aiming to understand the temptations we face and the toll betrayal takes, this episode serves as both a reflection and a cautionary tale.

    Trigger warning: Some listeners may find the topics discussed sensitive.

    #Infidelity #ModernMarriage #TheSacredSofa

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    29 mins

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