Episodes

  • 63. 3 Simple Tips for Overcoming Small Talk Social Anxiety

    63. 3 Simple Tips for Overcoming Small Talk Social Anxiety
    May 16 2022
    Do you get more than nervous making small talk? In this episode of The Mentally ill Mentor with Dave Miller you’ll discover 3 simple tips to help make small talk a little easier.
    Show More Show Less
    16 mins
  • 62. Selena Gomez On: Mother’s Day and Mental Health

    62. Selena Gomez On: Mother’s Day and Mental Health
    May 9 2022
    While Mother’s Day is a wonderful occasion for many people, it can be quite the opposite for some. In this episode of The Mentally ill Mentor with Dave Miller, Dave refers to an article from an email newsletter published by Selena Gomez on what to do if Mother’s Day is, for you, not a happy time.
    Show More Show Less
    20 mins
  • 61. Russell Brand On: How Addiction Can Be Overcome Through Transcendental Meditation

    61. Russell Brand On: How Addiction Can Be Overcome Through Transcendental Meditation
    May 2 2022
    Russell Brand isn't shy about discussing his former addiction to drugs. In this episode of The Mentally ill Mentor with Dave Miller, Dave lets us in on some insights from Russell on how Transcendental Meditation helped him get clean.
    Show More Show Less
    55 mins
  • 60. Relationship Problems? How Understanding Attachment Styles Could Be the Solution

    60. Relationship Problems? How Understanding Attachment Styles Could Be the Solution
    Apr 25 2022
    Did you used to feel deeply in love, but now feel frustrated and confused? In Episode 60 of The Mentally ill Mentor podcast, Dave discusses attachment styles, when and how they form, and how understanding them can empower us to change and heal our most cherised relationships.
    Show More Show Less
    37 mins
  • 59. Camila Cabello, Katy Perry, Selena Gomez, and Mental Health

    59. Camila Cabello, Katy Perry, Selena Gomez, and Mental Health
    Apr 18 2022

    It's no secret that celebrities have mental health challenges too.

    But in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses celebrities who have been particularly vulnerable in sharing their stories to help us know we are all in this together!
    Show More Show Less
    30 mins
  • 58. The POWER of Moving Your Body

    58. The POWER of Moving Your Body
    Apr 11 2022
    When your mood is low it's hard to get out of bed and do much of anything! But, in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses the incredible POWER physical activity has in changing your mood. Listen now to discover how to get motivated and stay motivated so you can live a happy life! 
    Show More Show Less
    33 mins
  • 57. 6 Powerful Tips for Silencing Your Inner Critic and Developing Self Compassion and Love

    57. 6 Powerful Tips for Silencing Your Inner Critic and Developing Self Compassion and Love
    Apr 4 2022

    If you struggle with mental health, chances are pretty darn high that you talk to yourself in a negative, harsh way.

    Although changing our relationship with our Inner Critic isn't easy to do, in today's episode of The Mentally ill Mentor with Dave Miller, Dave talks about how it can be done, and the wonderful peace that can come when you do.

    *****

    Questions? Email Dave at: davidgrantmiller@gmail.com
    Show More Show Less
    29 mins
  • 56. Special Guest, Aimee Miller (Dave's Wife) On: How to Help a Spouse with their Mental Health

    56. Special Guest, Aimee Miller (Dave's Wife) On: How to Help a Spouse with their Mental Health
    Mar 28 2022

    If you've got a spouse that's struggling with their mental health, there is hope!

    That's Aimee's main message on today's episode of The Mentally ill Mentor with Dave Miller.

    While Aimee and Dave discuss the heartache and challenges that Dave's mental health caused early on, Aimee shares how she coped, what she learned, and how it can help YOU.

    *****

    Got a question for Aimee? Email: davidgrantmiller@gmail.com.
    Show More Show Less
    47 mins