The Fitness And Lifestyle Podcast

By: Danny Kennedy
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  • Summary

  • Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • These 6 Things Are Blocking Your Manifestations

    These 6 Things Are Blocking Your Manifestations
    Dec 20 2024
    These 6 areas of resistance are blocking your manifestations, but you can change that TODAY. Download my FREE 30 Days worth of Journal Prompts HERE Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 mins
  • If You Continue Doing What You're Doing Where Will You Be In 12 Months From Now?

    If You Continue Doing What You're Doing Where Will You Be In 12 Months From Now?
    Dec 13 2024
    Join me on this episode as I share a simple, yet extremely effective exercise to reflect on the last 12 months of your life and the actionable steps you can take TODAY to see more growth in the next 12 months than you ever have before. Download my FREE 30 Days worth of Journal Prompts HERE Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • Nutrition Made Easy - The FORMULA That WORKS

    Nutrition Made Easy - The FORMULA That WORKS
    Dec 2 2024
    In this episode I break down how to wrap your head around eating for fat loss and muscle growth in a way where you'll never have to miss a social event or DIET again to see results. Use my FREE Macro Calculator here FREE MyFitnessPal Guide FREE High Protein Recipes Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins

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